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Whats Up? A Mental Health App

Whats Up? A Mental Health App at Mac App Store analyse

Jackson Tempra
0 ratings · Power index: 500
Version 2.71
Size 40.28 Mb
Updated 1 year ago
Released 11 Mar 2015

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Description

Whats Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds! Top Features: • 12 common negative thinking patterns and simple methods to overcome them • 10 great metaphors to help you cope with negative feelings • A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10 • A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones! • A catastrophe scale. Put your problems into a better perspective when things are too much • A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over • 3 simple breathing techniques for keeping calm and relaxed • More than 70 positive quotes, with the ability to add your own and share them with the world! • Protect your personal data with a passcode • Sync your data between your devices and back up your data so you never lose it • Themes, including over 20 different colors to choose from in customizing the app

Estimates

Monthly Downloads > 11k
Est. Revenue ~ $4.5k

Search Keywords 24

# Term Country Place Priority
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Competitors

# App Common keywords
1 What's the Difference? Spot It 73
2 What's the Pic? - Hidden Object Puzzle Pictures 73
3 WhatsApp Messenger 55
4 What's My IQ?™ 48
5 What's the Word? - words quiz 48
6 What's the Saying? - Logic Riddles & Brain Teasers 46
7 Guess Brand Logos 43
8 Hi Guess the Place - Guess What's the Country or City in the Pic Quiz 43
9 Guess the Brand Logo Quiz Game 40
10 What is your mental age?: discover how old your mind is 40
11 What's the Close Up? - Close Up Pics Photo Quiz 38
12 What's My Age? 35
13 Filters Lab - Photo Effects 34
14 Whats the Team? Football Quiz! 31
15 Photo Quiz: 4 pics, 1 thing in common - what’s the word? 31
16 CelebParty : Guess the Celeb who's what's word? up Charades free heads 31
17 Whats the Team? Football Quiz 30
18 What's The Food? Guess the Food Brand Icons Trivia 30
19 Whats the Badge? Football Quiz 29
20 7 Cups: Online Therapy & Chat 28
21 Guess What's the Emoji Icon - Word Quiz Game! 27
22 Sanvello: Anxiety & Depression 27
23 Happify: for Stress & Worry 27
24 What's The Word - New photo quiz game 25
25 Clarity: CBT Self Help Journal 24
26 iCouch CBT 24
27 What's Up, Snoopy? – Peanuts 24
28 4 Pics 1 Word 23
29 Movie Quiz - Cinema, guess what is the movie! 21
30 Moods: Mental Health Tracking 21
31 Whats the Team Basketball Quiz 20
32 What's the Restaurant? 20
33 TalkLife: 24/7 Peer Support 19
34 Pic Quiz Logo Word Guess Game - What's the Pic? 19
35 Bipolar™ 18
36 Moodtrack Social Diary 18
37 Depression Test 18
38 El Cerdito Bipolar 18
39 Bipolar Disorders 18
40 BIPOLAR 18
41 bp Magazine for Bipolar 18
42 MoodPanda Mood Diary 18
43 Emoji Guess & Letter Up Icon Pic - find what's the word in this guessing trivia crack pop quiz 18
44 WaZapp - what's up? 17
45 eMoods Bipolar Mood Tracker 17
46 MoodTools - Depression Aid 17
47 The CBT App 17
48 Fonts for What's app Lite 16
49 STAT Depression Screening PHQ-9 15
50 Moodnotes - Mood Tracker 15

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Jumbled text

Fhovbrkvi · 7 years ago · v2.3.1

Hard to read when the text is jumbled together Can’t add a habit - doesn’t recognize what is typed I don’t have Facebook and I don’t want it. There must be a simpler way to reach you?

Thank you

WLW10 · 7 years ago · v2.3.1

I really the descriptions you give. Especially managing worries. I read them and they don’t feel automated but more like someone just like me typed them up.

Simply amazing

Jess Mont · 7 years ago · v2.3.1

I am both a mental health clinician as well as someone who has mental illness and I am so incredibly impressed by this app. Easy to use with so many useful resources.

Glitches and stalling on forums.

Leeza4696219 · 7 years ago · v2.3.1

It seems like it would be a great app but it has bugs. I am logged in with newly updated password, including into forums, but when I try to reply to anyone, app just glitches and stalls with that processing sign running on screen. it never recovers, and then I just have to shut the app and reopen it, with the same result at the forum.

Life changing & excellent app support

BatGrrlbytes · 7 years ago · v2.3.1

The developer for this app was brilliant at helping me sort out a hiccup when I donated and couldn’t access the app afterwards. Make sure you create an account first is my tip:) The app is my daily go to for quick quotes to pick me up and a safe space to vent in the diary. In the 6 months that I’ve been using this my mental heath and resilience have become so much stronger. I love this app for giving me the tools to work through the bumps of life in my own way.

Exactly what I need

Skzixjsozov · 7 years ago · v2.3.1

I was just diagnosed with bipolar. This app is everything I could want to help track my mood, things going on in my life, my attitude, along with a huge variety of helpful exercises. Thank you to the creator. This app made me feel less alone

An Absolutely Sublime Tool

Emmas iPhone 6 · 7 years ago · v2.3.1

By far the best designed app I have found both in function and content for CBT support. Upon installing the app and browsing the content, I was exuberant! It feels like the app was created just for me and the knowledge I learned during my recent hospitalization. Thank you for creating this and sharing it. Im doing my best to share with others and can only hope the developer will continue to provide updates and support for this essential tool (in my personal toolbox). "You are imperfect, you are wired for struggle, but you are worthy of love and belonging."