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The 30 Day Squat Challenge

The 30 Day Squat Challenge at Mac App Store analyse

Stefan Roobol
Health & Fitness
2,928 ratings · Power index: 180
Free Mac App Store Follow Website
Version 3.2
Size 10.01 Mb
Updated 5 years ago
Released 08 Dec 2016

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Description

Squats are awesome because they provide a great workout for multiple muscle groups, including the butt, thighs, and core. When it comes to butt-sculpting moves, theres no better exercise than the squat. Even better? This 30-day squat challenge that tones and sculpts. Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max. If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you. Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation). In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.

Estimates

Monthly Downloads > 3.96k
Est. Revenue ~ $1.62k
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Search Keywords 3

# Term Country Place Priority
1 30 day squat challenge free #12 ⭐️⭐️⭐️⭐️
2 30 day butt challenge #12 ⭐️⭐️⭐️⭐️
3 30 day fit challenge workout #18

Competitors

# App Common keywords
1 30 Day - Squat Challenge 8
2 30 Day Squat And Abs Challenge 6
3 30 Day AB and Squat Challenge 6
4 Women's Squat 30 Day Challenge FREE 6
5 30 Day Extreme Squat Challenge 6
6 30 Day Squat ~ Perfect Workout For Squat 6
7 Men's Squat 30 Day Challenge FREE 6
8 30 Day Air Squat Challenge 6
9 30 Day Fitness - Home Workout 6
10 30 Day Plank Challenge - challenge yourself 6
11 30 Day Firm Butt Challenge 6
12 30 Day Butt Challenge - Firm Workout Exercises 6
13 30 Day Fitness: Home Workout 5
14 30 Day Fit Challenge Workout 5
15 30 Day Squat Challenge - Legs & Thighs Workout 4
16 30 Day Squat Challenge for Women 4
17 30 Day Weight Loss Challenge - Home Video Workouts 4
18 30 Day Squat Challenge for Strong Legs and Butt 4
19 30 Day Firm Butt Fitness Challenges 4
20 30 Day Fitness Challenge 4
21 She Squats - 30 Day At Home Challenge for Women 3
22 30 Day Squat Fitness Challenges ~ Daily Workout 2
23 30 Day Squat Challenge - Lumowell 2
24 30 Day Fitness Challenges ~ Daily Workout Free 2
25 Squat - 30 Day Butt & Lean Leg Challenges at Home 2
26 30 Day Ab & Squat Challenge 2
27 30 Day Butt Lift Challenge 2
28 30 Day - Ab Challenge 2
29 30 Day - Plank Challenge 2
30 30 Day Toned Arms Challenge 2
31 Home Fitness for Weight Loss 2
32 30 Day - Cardio Challenge 2
33 Thirty Day Fit 2
34 30-Day Fit Moves Challenge 2
35 The 30 Day Fitness Challenge 2
36 30 Day Fit Mommy Challenge 2
37 30 Day Weight Loss Challenge 2
38 30 Day Butt Challenge Pro 2
39 30 Day Ab Challenge at Home 2
40 30 Day Ab Fitness Challenges ~ Daily Workout 1
41 Home Workouts - 30 Day Fit Challenges 1
42 The 12 Week Weight Loss Challenge - Calorie Tracker With Food Diary and Workout Exercise Plans 1
43 Squats Trainer & Workouts 1
44 7 Minute Workout:Home Exercise 1
45 Workout゜ 1
46 Be fit 21 - Home workout app 1

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

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