Is this your app? Claim this page to add your own description, links and contact info. It's free. →

30 Day Squat Challenge - Legs & Thighs Workout

30 Day Squat Challenge - Legs & Thighs Workout at Mac App Store analyse

Charles Vanderhoff
Utilities Health & Fitness
7,968 ratings · Power index: 410
Free Mac App Store Follow Website
Version 24.2.6
Size 23.03 Mb
Updated 8 years ago
Released 19 Aug 2015

How do you feel about this app?

Screenshots

Description

Use the 1 Month Squat Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat! FEATURES: - 30 days of squat exercises pre-programmed and ready to go - Six levels of difficulty - find a challenge for any fitness level you are at - Track your progress as you complete the 1 month squat challenge - Rest days pre-programmed to allow muscle recovery - Exercise Demo videos for each movement - Reminds you to complete the days challenge INCLUDED SQUAT EXERCISES: - Air Squat - Jump Squat - Bottom Squat Hold - Wall Sit - Goblet Squat - Jump Squat - Deck Squat - Forward Lunge - Rear Lunge - One Legged (Pistol) Squat

Estimates

Monthly Downloads > 9.02k
Est. Revenue ~ $3.69k
Share on X

Search Keywords 4

# Term Country Place Priority
1 jumpforward #4 ⭐️⭐️⭐️⭐️
2 jump forward #5 ⭐️⭐️⭐️⭐️
3 30 day squat challenge free #8 ⭐️⭐️⭐️⭐️
4 30 day butt challenge #20 ⭐️⭐️⭐️⭐️

Competitors

# App Common keywords
1 JumpForward 10
2 Jump Forward 10
3 Biluppgifter 10
4 Forward Momentum 10
5 HopIn - Funny Tap Jump Game 10
6 Acrobats Stacker 10
7 Cube Jump Quickly - Make Precise to Endless 10
8 小猪过河-Pig Jump-跳跃向前冲 7
9 Dash Forward 7
10 Mr Runner Jump 7
11 Ninja parkour - ninja rush forward 7
12 30 Day - Squat Challenge 6
13 30 Day Squat And Abs Challenge 6
14 30 Day AB and Squat Challenge 6
15 Women's Squat 30 Day Challenge FREE 6
16 30 Day Extreme Squat Challenge 6
17 30 Day Squat ~ Perfect Workout For Squat 6
18 Men's Squat 30 Day Challenge FREE 6
19 30 Day Air Squat Challenge 6
20 30 Day Fitness - Home Workout 6
21 30 Day Plank Challenge - challenge yourself 6
22 Jump On Turtle 5
23 Jumping Jacks - Double the Trouble 5
24 Swing Forward 5
25 Ninjou 5
26 Swing Forwards 5
27 30 Day Fitness: Home Workout 5
28 Mr. Red Spotter - Jump forward and dodge shape to escape the falling squares 4
29 Dinosaur Jump Up - Action Game 4
30 30 Day Squat Challenge for Women 4
31 The 30 Day Squat Challenge 4
32 30 Day Weight Loss Challenge - Home Video Workouts 4
33 30 Day Squat Challenge for Strong Legs and Butt 4
34 30 Day Firm Butt Challenge 4
35 30 Day Firm Butt Fitness Challenges 4
36 30 Day Butt Challenge - Firm Workout Exercises 4
37 30 Day Fitness Challenge 4
38 Dancing Hotdog - Meme Game 3
39 She Squats - 30 Day At Home Challenge for Women 3
40 30 Day Fit Challenge Workout 3
41 Childhood Run 2
42 30 Day Squat Fitness Challenges ~ Daily Workout 2
43 30 Day Squat Challenge - Lumowell 2
44 30 Day Fitness Challenges ~ Daily Workout Free 2
45 Squat - 30 Day Butt & Lean Leg Challenges at Home 2
46 30 Day Ab & Squat Challenge 2
47 30 Day Butt Lift Challenge 2
48 Jumpy Junior - Fly Smart or Die Hard 1
49 Piano Tiles 3D - Jump Forever 1

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Reviews

All reviews →

Super app

Pepitsa · 10 years ago · v2.0

Simple à comprendre, facile à utiliser et bien détaillé

Well presented, easy to follow, good customer support

Alanhb57 · 10 years ago · v1.4

Well presented, easy to follow, good customer support

Awesome App

Morenapao · 10 years ago · v1.5

Love it!!

Very helpful & useful

あさなたはわな · 10 years ago · v1.0

This app reminds the user to start their workout time every 24 hours. Also, the sample video for each type of squat is very helpful for non-native speakers. I really appreciate the work theyve done. :)

iOS9対応をお願いします

ナガレの山師 · 10 years ago · v1.1

とても分かりやすくて、続けてたのに バージョンアップしたら使えなくなった。 早急に対応をして欲しいです。

うーん

タキISBN · 10 years ago · v1.2

ノルマこなすにはいいと思います

かなり効く

U-mi1212 · 10 years ago · v1.4

色んな種類のスクワットメニューがあって、かなり効きます。また、タイマー機能もあるので、使いやすいです。1カ月やれば、効果が期待出来るかも