Is this your app? Claim this page to add your own description, links and contact info. It's free. →
5x5 Workout Lifting Tracker at Mac App Store analyse
Seetha Thangarasa
Version
9.2.3
Size
41.97 Mb
Updated
2 weeks ago
Released
02 Jun 2025
Description
Build maximum strength with the classic 5x5 workout program. This simple weight lifting tracker, smart strength progression log, and clean gym planner are built specifically for serious lifters and powerlifters.
► The Ultimate 5x5 Workout Routine
The 5x5 program is a proven strength training method built around three full-body workouts per week. Each gym session focuses on core compound barbell lifts—squats, deadlifts, bench press, overhead press, and barbell rows—performed for 5 sets of 5 reps. With automatic progressive overload built in, you add weight consistently and keep getting stronger.
► No Ads. No Subscriptions. One-Time Purchase.
• Try all Pro features during the free trial.
• Unlock everything forever with a single, one-time lifetime purchase.
• No ads, no recurring monthly subscription fees.
• Complete data privacy: We collect no personal data. Your workout history stays on your device and personal iCloud.
► Go Beyond the Barbell
The core lifts build your strength foundation, but real muscle growth comes from smart assistance work. This fitness log helps you break plateaus with:
• 16 built-in accessory and assistance exercises
• Custom exercises you can create yourself
• Custom workout templates to save your favorite routines
► Highly Customizable Gym Log
• Swap any main lift with your preferred variation (e.g., front squat, incline bench)
• Build your own training days with main + accessory exercises
► Key Features for Maximum Gains
• Automatic 5x5 Program with classic A/B workouts
• Progressive overload logic that automatically calculates your next weight
• Fast, intuitive lifting log so you stay focused on your sets
• Progress graphs for every lift to track PRs and long-term trends
• Barbell plate calculator for instant loading
• Support for different bar weights (home gym vs. commercial gym)
• Built-in automatic rest timer to keep workouts efficient
• Warm-up & deload suggestions to train safely and break plateaus
• Clean, distraction-free UI built for hardcore weight lifting
Whether you want to build muscle, get strong, or find a clean barbell routine tracker, this 5x5 Workout Lifting Tracker is your ultimate workout companion.
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
