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Lift4Fit Gym workout logger at Mac App Store analyse
Seetha Thangarasa
Version
1.1.83
Size
39.25 Mb
Updated
2 weeks ago
Released
05 Sep 2021
Description
► Lift4Fit Gym Workout Logger - Build Strength. Track Progress. Stay Motivated.
Unleash your full potential with Lift4Fit, the ultimate gym workout tracker for lifters who want to get stronger, build muscle, and stay consistent.
Whether you’re chasing new PRs or sculpting your dream physique, Lift4Fit gives you everything you need to train smarter, lift heavier, and see real results.
Choose from proven programs like 5x5, Wendler 5/3/1, MadCow, N-Suns, PHUL, and PHAT, or create your own custom plan, all in one easy-to-use app.
Built from lifters’ feedback. Made for progress.
Powerful Features for Serious Lifters
• Over 100+ exercises across strength and bodybuilding categories
• Simple workout logging — lift, tap, done
• Edit sets, reps, and weights anytime
• Apple Watch companion app — log workouts from your wrist
• Automatic rest timer with sound or haptic notifications
• Track body weight & fat percentage for visible progress
• 1RM & Training Max calculators — know your true strength
• Plate calculator for quick setup
• Add notes per set or exercise
• Progress charts to visualize your gains
• Auto Backup to iCloud and Google Drive — never lose your progress
• No registration or ads — just pure lifting
► Pre-Built Templates to Crush Every Goal
Strength Training
• 5x5 Programs: Beginner & Intermediate
• Wendler 5/3/1: 2-Day, 3-Day, 4-Day, Full Body, Building the Monolith, BBB Challenge, Hardgainer, Bodybuilder, Triumvirate, and more
• N-Suns: 4-Day, 5-Day, and 6-Day variations (Squat or Deadlift focus)
• PHUL / PHAT: 4-Day and 5-Day hybrids for strength + hypertrophy
• German Volume Training (GVT) for serious muscle growth
• Bodybuilding Splits
• Full Body, Upper Body, Lower Body
• Arms, Back, Legs, Back & Biceps
• Push Pull Legs (3-Day / 6-Day)
• Six-Week Boot Camp
• Muscle & Strength 9/6/3
• Daily Undulating Periodization (DUP)
• DUP 4-Day
• BUP Powerlifting 3-Day
► Why Athletes Choose Lift4Fit
• Designed for powerlifters, bodybuilders, and strength athletes
• Perfect for progressive overload and personalized routines
• Works offline, syncs easily when online
• Integrates with Apple Health (optional permission)
• Privacy-first: no login, no ads, no data tracking
Lift4Fit helps you stay focused, track every rep, and celebrate every gain.
Whether you’re training at the gym or at home, you’ll have a personal coach and logbook in your pocket.
Train hard. Lift smart. Stay consistent.
Start your journey today with Lift4Fit — where every rep counts.
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
Watch4
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |
Version History
Latest: 1.1.83
Added support for determining a daily training max during workouts and automatically calculating back-off sets. This improves recovery management by using a training max that better reflects your current strength level.
v1.1.74
2 weeks ago
