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MadCow 5x5 Workout Logger at Mac App Store analyse
Seetha Thangarasa
Version
1.0.2
Size
38.34 Mb
Updated
2 weeks ago
Released
02 Dec 2025
Description
Your ultimate MadCow 5x5 workout logger for the intermediate level strength and muscle gains!
MadCow 5x5 Workout Logger is the simplest, most effective app to guide you through the proven MadCow 5x5 weightlifting program. If you've mastered the basics with a 5x5 beginner program and are ready to take your strength to the next level, this is the perfect gym tracker for intermediate lifters looking to achieve new PRs and build serious mass.
What is the MadCow 5x5 Workout Program?
The MadCow 5x5 program is the natural progression for lifters who have stalled on linear 5x5 progression. This intermediate strength training method focuses on weekly progressive overload with three weekly full-body barbell workouts. You’ll follow a structured schedule of Workout A (Medium), Workout B (Light), and Workout C (Heavy) and focus on these core compound lifts:
• Squat
• Bench Press
• Deadlift
• Overhead Press
• Barbell Row
By consistently adding weight to the bar each week, you'll break through plateaus and build impressive strength and muscle mass.
The App That Gets You Stronger, Without the Hassle
• Automatic MadCow 5x5 Workouts: Correct weights & the classic A, B, C (Medium, Light, Heavy) schedule. Just show up and lift.
• Progressive Overload: Auto-calculates your next weights for consistent weekly gains.
• Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.
• Visualize Progress: Beautiful graphs + personal best (PR) tracking for all your lifts.
• Plate Calculator: Instantly know which plates to load for your MadCow 5x5 lifts.
• Rest timer, customizable warm-ups.
Maximum Privacy. No Ads. No Subscriptions. No Registration.
• No personal data collected.
• No registration required to use the app.
• Your workout history stays securely on your device.
• One-time purchase for Pro — own it forever.
Free Features
• Auto-generated workouts & weights (MadCow 5x5 progression)
• Metric (kg) & Imperial (lb) support
• Custom starting weights
• Built-in rest timer
• Body weight tracking
• Workout calendar history
• No ads, no registration
Pro Features (One-time Unlock)
• Progress graphs
• In-workout weight modifications
• Weight plate calculator
• Cloud backup
• Data export to CSV
• Assistance exercises & custom templates
• One-Rep Max (1RM) calculator
• Health integration
Download MadCow 5x5 Workout Logger today and continue your journey to elite strength and a powerfully built physique! It's the essential next step for any 5x5 lifter.
Estimates
Availability
Devices
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
iPhone12Mini
iPhone12
iPhone12Pro
iPhone12ProMax
iPadAir4
iPadAir4Cellular
iPadEighthGen
iPadEighthGenCellular
iPadProThirdGen
iPadProThirdGenCellular
iPadProFifthGen
iPadProFifthGenCellular
iPhone13Pro
iPhone13ProMax
iPhone13Mini
iPhone13
iPadMiniSixthGen
iPadMiniSixthGenCellular
iPadNinthGen
iPadNinthGenCellular
iPhoneSEThirdGen
iPadAirFifthGen
iPadAirFifthGenCellular
iPhone14
iPhone14Plus
iPhone14Pro
iPhone14ProMax
iPadTenthGen
iPadTenthGenCellular
iPadPro11FourthGen
iPadPro11FourthGenCellular
iPadProSixthGen
iPadProSixthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Ukraine | free |