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Autogenic Training Progressive Muscle Relaxation

Autogenic Training Progressive Muscle Relaxation at Mac App Store analyse

01 Digitales Design GmbH
Health & Fitness
3,840 ratings · Power index: 270
Free Mac App Store Follow Website
Version 4.1
Size 68.52 Mb
Updated 7 years ago
Released 21 May 2012

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Description

This app contains five soothing relaxation exercises based on the most proven methods: - Autogenic relaxation. This relaxation is 11 minutes long and helps you to relax your whole body by imagining that each part of your body is warm and heavy. Enjoy this wonderful relaxation and its calming effect. - A guided progressive muscle relaxation. This relaxation is 15 minutes long and helps you to relax your whole body by tensing and relaxing your muscles one by one. Enjoy this wonderful relaxation and feel the reduction of your whole body tension. - Chakra Meditation. This exercise is about 9 min long and utilizes the power of colors to bring comfort and new strength into you body.   - Relaxation Exercise for Breathing.  This exercise is about 9 min and helps you to adjust your breath.  Healthy breathing is the foundation of vitality and happiness. - Dreamscape "Favorite Place".  Take a refreshing break from your stressful live with this exercise. Following these exercises regularly will greatly improve your vitality, health and overall happiness. Listen to Claudia von Lienens comforting voice as she leads you back to your inner center. Each session will be a true treat.

Estimates

Monthly Downloads > 5.94k
Est. Revenue ~ $2.43k
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Search Keywords 2

# Term Country Place Priority
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2 progressive relaxation #2 ⭐️⭐️⭐️⭐️

Availability

Devices

iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country Price
Canada 3.99 CAD
China 18 CNY
France 3.49 EUR
Germany 3.49 EUR
Italy 3.49 EUR
Netherlands 3.49 EUR
Portugal 3.49 EUR
Spain 3.49 EUR
Poland 3.49 EUR
UK 2.99 GBP
India 249 INR
Korea, Republic Of 999.99 KRW
Poland 13.99 PLN
Russia 229 RUB
Turkey 19.99 TRY
USA 2.99 USD
Korea, Republic Of 3.29 USD
Ukraine 2.99 USD