Aware - Mindfulness Meditation at Mac App Store analyse

Aware is rated among the best mindfulness & meditation apps on Appstore. It makes the life-changing skill of meditation easier and guides you through a journey to discover a new method to live, one filled with awareness of the present moment. How it works - Our foundation course provides guided mindfulness meditation sessions every day that delves into the fundamentals of the techniques of Mindfulness Meditation. - Once you have traveled through the 1st week of the foundation course, you could upgrade to premium that opens up to various themed courses on- stress, anxiety, depression, focus, relationship, performance, and many others. You could pick up any course according to your mood and lifestyle and learn to apply mindfulness in daily aspects of your life. - We also have short guided meditation exercises called ‘Energizers’, along with each meditation course, which you could choose to do anytime of the day. Simple breathing exercises, sound immersion exercises and power exercises that will revitalize you and help you to stay calm and relaxed throughout the day. What you get - Free access till Day 7 of Foundation Course on mindfulness meditation - Free access to Energizers for each day till Day 7 of Foundation Course on mindfulness meditation - Free access to our Waking Up and Sleeping Meditation Singles - Free access to our resources & tools- Breathing Exercises, Custom Meditation, Mindy, and Blogs - Personalized progress to track your stats and journey with meditation - Mindful reminders to keep you on track with the practice of mindfulness meditation - 24*7 support and guide with tips and insights on mindfulness and meditation Apple Health Integration Aware for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Aware to record your meditation minutes in Apple Health, or manually turn it on in Settings. What you get on subscribing - Unlimited access to all our guided mindfulness meditation courses and energizers - Our guided mindfulness meditation courses are on - Stress, Anxiety, Sleep, Focus, Motivation, Happiness, Relationship, Patience, Depression, Acceptance, Self-Esteem, Love & Kindness, Confidence, Anger, Creativity, Balance, Change, Appreciation, and many others. - Unlimited access to all our Single Meditations. Subscription Pricing- Aware - Mindfulness Meditation offers two auto-renewing subscription options: $3.99 per month $29.99 per year *These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Aware - Mindfulness Meditation subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can cancel your subscription anytime from your iTunes account but refunds will not be provided for any unused portion of the term. Aware also offers a Lifetime subscription which is paid for by a one-off upfront payment of $74.99 with unlimited access to the Aware - Mindfulness Meditation for lifetime. Read more about our privacy policy here - http://awaremeditationapp.com/privacy-policy/ Read more about our terms and conditions here - http://awaremeditationapp.com/terms-conditions Science behind mindfulness meditation - Science has proved that with mindfulness meditation, people stress less, focus more, and sleep better. - People who practice mindfulness meditation have been seen to fight anxiety and depression better. - Science has also proved that people who meditate have shown enhanced levels of creativity due to clearer thinking. - And finally, mindfulness meditation boosts relationships by instilling compassion and gratitude in people. Released Courses - Foundation Course - Stress - Anxiety - Sleep - Focus - Depression - Happiness - Self-Esteem - Motivation - Creativity - Anger - Pregnancy