Toute la série des "daily ... Workout" est particulièrement bien réalisée. 2 séries de 10 exercices avec vidéos ou une série aléatoire. 5, 7,5 ou 10 minutes dexercices. Un petit temps de repos pour se placer pour le prochain exercice. La possibilité de programmer un push qui lance lapplication comme un agenda. Cest très pratique.
Estimation application downloads and cost
Description
Your own personal trainer wherever you are!
FEATURES:
• Three different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
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FEATURES:
• Three different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Daily Ab Workout screenshorts
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 9.99 CAD |
| China | 58 CNY |
| France | 8.99 EUR |
| Germany | 8.99 EUR |
| Italy | 8.99 EUR |
| Netherlands | 8.99 EUR |
| Portugal | 8.99 EUR |
| Spain | 8.99 EUR |
| Poland | 2.29 EUR |
| UK | 7.99 GBP |
| India | 799 INR |
| Japan | 1200 JPY |
| Korea, Republic Of | 11000 KRW |
| Poland | 39.99 PLN |
| Russia | 699 RUB |
| Turkey | 299.99 TRY |
| USA | 7.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 9.99 USD |
Available for devices
iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Versions and releases
Latest version Daily Ab Workout: 6.45
Minor bug fixes and UI enhancements
Apps Changes History:
- New App Version 4.99 -> 0
Reviews
Simple et efficace
Parfait
Un programme très bien adapté pour entraîner rapidement et intensément ce groupe musculaire. Un mode aléatoire parfait pour éviter lennui.
Bien
Enfin on trouve des exercices dabdo de 5 ou 7 minutes, car 20 minutes, je ne termine jamais ! Donc, là je my tiens. On verra le résultat. Mais pas dexplication, alors jai créé un custom, mais ne marche pas, ou cest moi ????
Un bel outil
En tant que coach sportif je la recommande à toutes et à tous, du débutant aux initiés!!!!
Vraiment très bien !
Appli très bien faite ! Chaque jour je fais la séance de 10 minutes et cest vraiment efficace ! Je recommande !
Génial
Super bien fait! Les exercices sont très complets!
Application au top
Je suis ravie par cette application... Je fait 7,5 min tout les jours .. Ça fonctionne bien.. Jadore ... Merci
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