Wow, ça fait du bien. Cest clair et rapide et on sent nos abdos qui travaillent. Parfait.
Estimation application downloads and cost
Description
Your own personal trainer wherever you are!
FEATURES:
• One 5 to 10 minute ab-sculpting workout
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
Daily Ab Workout Lite is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Ab Workout Lite, check out the full version which features:
• More workouts
• Random workouts
• Custom workouts
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts.
Read more
FEATURES:
• One 5 to 10 minute ab-sculpting workout
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
Daily Ab Workout Lite is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routines simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Ab Workout Lite, check out the full version which features:
• More workouts
• Random workouts
• Custom workouts
OR
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts.
Daily Ab Workout Lite screenshorts
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
Available for devices
MacDesktop,Reviews
Abdos en forme
cest trop utile
app très utile et simple !!!! merci
excellente app
donne une idée excat comment muscler progressivement ses abdo
correct
une appli très correcte pour ceux qui ne connaissent pas ces exercices de bases pour ados. Dommage que la base de données ne soit pas plus complète pour montrer les exos plus difficiles. Egalement, ils auraient été bien de pouvoir classer/trier les exos par zones: haut, bas...
Géniale !
Cette appli nest pas très sofistiqueé mais largement suffisante lorsque lon veut faire un peu dexercice chez soit. Les vidéos et les exercices sont super, rien à dire. Comme quoi, les choses les plus simples sont parfois les meilleures.
Change "Start comlete Workout"
Beim Button "Start complete Workout" sollten Pausen einprogrammiert werden ! Schön wäre auch die Übung der seitlichen Liegestütz-Haltung gestützt mit dem Ellbogen und die Hüfte auf und ab,für die seitliche Bauch-Partie ! Ansonsten schön geschildert mit den kurzen Videos :-)
Super!
Diese App hat meine Erwartungen erfüllt. Und das sie Gratis ist, ist noch erfreulicher! Super App! Ich kann sie nur jedem empfehlen!:)
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