Interval Run at Mac App Store analyse

App. Nicht schlecht um eigene Trainings Routen zu machen aber Music ist nicht integriert Mann muss die Musik vor dem Start im iPod starten Dan erst das App. Viel zu umständlich es gibt andere Programme wo das mit der Musik eingebaut ist (bitte Update mit Musik )

Works great for beginning running intervals on my iPod Touch. Voice is loud enough except when blasting techno podcasts (Podrunner). Would benefit from additional 30 second increments between 90 second entry and at least 10 minute entry. It presently has 30 sec, 1 min, 90 sec, 2, 3, 4, 5 min entry possibilities but then jumps to 10, 15, 20, 30 and 1 hour entry settings only.

For someone who doesnt know much about exercising and wants to try running this is great! I feel great after my runs and it works me hard enough to feel it. I like how you can make your own schedules and track when you did your last run.

I bought this app as a complete beginner at running, and it has really really helped me! Intervals are so much better than trying to run for 10 minutes on your first attempt (that first iPhone-less workout almost killed me), and its great not to have to keep an eye on your watch to know when to switch. I took some advice from a friend whos an experienced runner, and she told me the pre-set intervals are not ideal as the walking intervals are too long (apparently 1 minute is plenty), but it was easy enough to customise my own runs. At least, it was before the upgrade to version 3.0.0 of the iPhone software, but I hear theyre working on getting the customisation working again. I built up from 7.5 minutes total to 35, and then upgraded to the full version of the app as I wanted to be able to track distance and speed as well as time. But the Lite version is a good initial investment. On days when my husband borrows my iPhone, I refuse to go running without Runner!

but this makes it bearable. Last week I actually woke up early to run! Works well - just read the directions. Love the mid-way point announcement. Would like to hear a "final session" announcement.

This does exactly what it claims to do, nothing more, and does it very well. The definition of a good app. That being said, there are three things that I would really, really like to see. 1. More available slots for custom interval sets, and/or the ability to hide the default sets. 2. The ability to make a copy of a set to make modifications 3. A choice of voices. Unfortunately, Im starting to curse the default voice-over guy so it would be nice to chose a different voice. Perhaps a choice of another male voice and two female voices to keep it interesting? I havent checked out the Runner app because I have an iPod Touch, not an iPhone.

Ive been on this program for 4 weeks now. Ive lost weight doing what I hate: exercise! This app makes you feel great running. You start off gently with 1 min runs with 1 1/2 min walks. its easy to stay motivated because its not TOTAL torture (dont get me wrong; running and exercise is torture) but the app guides you to add running mins at a easy pace. I havent felt burned out during the running portion of the workouts. This app is GREAT/PERFECT/SUPER for anyone who wants to learn to run or hasnt run in a while.