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C25K® 5K Running Coach & Map

C25K® 5K Running Coach & Map at Mac App Store analyse

Zen Labs
7,952 ratings · Power index: 746
Version 5.3.21
Size 327.15 Mb
Updated 10 months ago
Released 21 Dec 2011

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Description

■ The OFFICIAL C25K® (Couch to 5K) program with millions of success stories! ■ Official partners and featured on FITBIT and SAMSUNG smart watches! ■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Mens Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more! "C25K is easy to use, as you would hope for a beginner app." - New York Times "Daily programs that alternate between short bursts of walking and running until youre ready to go the distance." - Forbes "One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Mens Fitness Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. [email protected] ≈ Real-Life Inspirational Transformations ≈ ◎ Over 185,000 Likes and 1500 Success Photos at facebook.com/c25kfree ◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories. "In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana “I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber "Im now down 50 pounds from when I began C25K in August. Ive gone through the program 3 times increasing my speed by a half MPH each time." - Claire C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks. The proven C25K program was designed for inexperienced runners who are just beginning. The plans structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina. ≈ Less is More ≈ ◎ First week free! Easy to learn. Just press start! ◎ Ideal for first-time runners ◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too! ≈ Features ≈ ◉ Convenient audio coach and alerts ◉ Map your run at the end of your workout! ◉ Light and dark modes ◉ Health app integration ◉ Free iPad integration for indoor treadmills ◉ Integrated with Facebook, Twitter, and Instagram ◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners! ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJs! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps ◉ Unlock calories, distance, Apple watch integration, and more ◉ One subscription unlocks all our apps! ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Apple Standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Legal Disclaimer This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program. C25K® is a registered trademark of Zen Labs LLC

Estimates

Monthly Downloads > 16.41k
Est. Revenue ~ $6.71k

Search Keywords 75

# Term Country Place Priority
1 treadmill trainer #1 ⭐️⭐️⭐️⭐️
2 potato #1 ⭐️⭐️⭐️⭐️
3 running for #1 ⭐️⭐️⭐️⭐️
4 running 5k #1 ⭐️⭐️⭐️⭐️
5 zombie run #1 ⭐️⭐️⭐️⭐️⭐️
6 c25k 5k trainer pro #1 ⭐️⭐️⭐️⭐️
7 couch to marathon #1
8 c25k® - 5k trainer free #1 ⭐️⭐️⭐️⭐️
9 c25k free #1 ⭐️⭐️⭐️⭐️
10 c25k® 5k trainer free #1 ⭐️⭐️⭐️⭐️
11 c25k® 5k trainer pro #1 ⭐️
12 zombie 5k #1 ⭐️⭐️⭐️⭐️
13 5k run - couch to 5k running trainer #1
14 run 5k #2 ⭐️⭐️⭐️⭐️
15 running app UK #2 ⭐️⭐️⭐️⭐️⭐️
16 Couch to 5K® - Running App and Training Coach USA #2 ⭐️⭐️⭐️⭐️
17 c25k Sweden #2 ⭐️⭐️⭐️⭐️⭐️
18 couch to 5k, #2 ⭐️⭐️⭐️⭐️⭐️
19 fitness trainer #3 ⭐️⭐️⭐️⭐️
20 5k runner UK #3 ⭐️⭐️⭐️⭐️⭐️
21 run trainer #3 ⭐️⭐️⭐️⭐️
22 tredmill #3 ⭐️⭐️⭐️⭐️
23 trainer #3 ⭐️⭐️⭐️⭐️
24 zombie running app #3 ⭐️⭐️
25 couch to 5k treadmill #3 ⭐️⭐️⭐️⭐️
26 running coach #4 ⭐️⭐️⭐️⭐️
27 treadmill app #4 ⭐️⭐️⭐️⭐️
28 myfitnesspal.com Spain #4 ⭐️⭐️⭐️⭐️
29 myfitnesspal Spain #4 ⭐️⭐️⭐️⭐️⭐️
30 treadmill workout #4 ⭐️⭐️⭐️⭐️
31 treadmill #4 ⭐️⭐️⭐️⭐️
32 myfitnesspall #4 ⭐️⭐️⭐️⭐️
33 Couch to 5K® - Run training USA #5 ⭐️⭐️⭐️⭐️
34 marathon running #5
35 treadmill workouts #5 ⭐️⭐️⭐️⭐️
36 treadmill apps #5 ⭐️⭐️⭐️⭐️
37 couch to 5k UK #6 ⭐️⭐️⭐️⭐️⭐️
38 marathon trainer #6 ⭐️⭐️⭐️⭐️
39 myfitnesspal free Spain #6 ⭐️⭐️⭐️⭐️⭐️
40 couch to 5k® #6 ⭐️⭐️⭐️⭐️
41 couch to 5k workout #7 ⭐️⭐️⭐️⭐️
42 couch to 5k free #7 ⭐️⭐️⭐️⭐️⭐️
43 free running app #7 ⭐️⭐️
44 free running apps #7 ⭐️⭐️
45 treadmill couch to 5k #7 ⭐️⭐️
46 couch to 5k active #8 ⭐️⭐️⭐️⭐️
47 running appa #8 ⭐️⭐️⭐️⭐️
48 marathon Netherlands #10 ⭐️⭐️⭐️⭐️⭐️
49 running #11 ⭐️⭐️⭐️⭐️
50 running ap #11 ⭐️⭐️⭐️⭐️
51 zombies, run! #11 ⭐️⭐️⭐️⭐️⭐️
52 myfitnesspal app #12 ⭐️⭐️⭐️⭐️
53 running music #12 ⭐️⭐️⭐️⭐️
54 my fitness pall #12 ⭐️⭐️⭐️⭐️
55 health coach UK #13 ⭐️⭐️⭐️⭐️⭐️
56 the pedometer #14
57 fitness coach #14 ⭐️⭐️⭐️⭐️
58 pedometer pro #14
59 running trainer #14 ⭐️⭐️⭐️⭐️
60 marathon app #14 ⭐️⭐️⭐️⭐️
61 pedometer hd lite #14
62 pedometer ++ #15 ⭐️⭐️⭐️⭐️
63 pedometer lite #15
64 pedometer++ #15 ⭐️⭐️
65 marathon training #15 ⭐️⭐️⭐️⭐️
66 sport and health #15 ⭐️⭐️⭐️⭐️
67 pedometer #16 ⭐️⭐️⭐️⭐️⭐️
68 pedometer! #16
69 podometro Spain #16 ⭐️⭐️⭐️⭐️⭐️
70 workout planner #16 ⭐️⭐️⭐️⭐️
71 workout trainer #17 ⭐️⭐️⭐️⭐️
72 running apps #18 ⭐️⭐️⭐️⭐️⭐️
73 fitness free #19 ⭐️⭐️⭐️⭐️
74 running gps #20 ⭐️⭐️⭐️⭐️
75 treadmill workout free #20 ⭐️⭐️⭐️⭐️

Competitors

# App Common keywords
1 5K Runner: couch potato to 5K 337
2 5K Runner, Couch Potato to 5K 227
3 10K Runner, Couch to 10K Run 227
4 C25K® 5K Trainer Pro 216
5 Running Trainer: 5K Runner 216
6 Couch to 5K® - Run training 192
7 Map My Run GPS Running Tracker 167
8 10K Trainer by C25K® 155
9 Running Slimkit - Lose Weight 154
10 Nike Run Club: Running Coach 152
11 The Run Experience 136
12 ASICS Runkeeper—Run Tracker 135
13 adidas Running: Run tracker 130
14 5k - Lose weight, burn calories and get fit & healthy in 8 weeks! 119
15 Strava: Run, Bike, Hike 119
16 Ease into 5K: run walk interval training program 117
17 RunDouble (Go from couch to 5k in 9 weeks!) 105
18 Angry Gran Run - Running Game 100
19 5K Runmeter Run Walk Training 95
20 Run 5k (GPS & Pedometer) - Couch to 5k plan 93
21 Endomondo 91
22 Run 5k - couch to 5k program 89
23 RockMyRun - Workout Music 86
24 Get Running 83
25 AllTrails: Hike, Bike & Run 76
26 Aaptiv: #1 Audio Fitness App 74
27 Runmeter Running & Walking GPS 73
28 5K Run - Couch to 5K 73
29 Charity Miles 73
30 Running Trainer: Tracker&Coach 73
31 MyFitnessPal: Calorie Counter 72
32 Couch To 5K - Run, Jog, Walk 72
33 Run Faster (Couch-To-5K, 10K, Half-Marathon and Marathon Running) With Chinese Massage Point - FREE Natural Acupressure Trainer 66
34 Running Fred 66
35 Zombies, Run! 5k Training 65
36 BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts 61
37 Pacer Pedometer: Step Tracker 59
38 Weight Loss Walking by Slimkit 59
39 Ease into 5K - Free, run walk interval training program, GPS tracker 59
40 Motion Traxx: HIIT Workouts 58
41 Temple Run 55
42 Walkmeter Walking & Hiking GPS 54
43 Wunderun - Couch to 5K Trainer, GPS Running, C25K, Run Tracker 54
44 Cyclemeter Cycling GPS Tracker 54
45 Running plan by Gipis coach. Run 5K, 10K, half marathon & marathon training program + RunKeeper 53
46 Jetpack Joyride 53
47 Map My Fitness Workout Tracker 52
48 Talking Tom Gold Run 51
49 Temple Run 2: Endless Escape 51
50 Running Dead - Zombie Apocalypse 50

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Very good

shadowkult · 13 years ago · v1.51

Very good free app.

Great so far - super jusquà maintenant

FrancoiT · 13 years ago · v1.54

Génial! On progresse à chaque séance. Très motivant.

Easy to use

Gaiaterra · 13 years ago · v1.55

Does whats expected from it. Great app

Très bien

Monsieur-bonchoix · 12 years ago · v1.80

Simple et efficace

Top!

Bg698 · 12 years ago · v2.50

I love it. It really managed to turn me from a disabled runner, 45 old, overweight, getting athma to an 2x 8 mn runner. I am in the fifth week and i am so proud of me. And it is not finished!!!

Facile

Kig ar farz · 12 years ago · v2.61

Très simple dutilisation et un programme adapté pour les très grands débutants sans activité physique.

Great C25K app

Bob the builderette · 11 years ago · v2.62

Easy to use, works well, good app