Hi dear! I really want to appreciate that person who has designed so beatufil app for people like us. After using this app i reduced from 108kg to 85kg and I am so happy. it is a wonderfull application and I would like to suggest it to every body to really download and use this app.
Estimation application downloads and cost
Description
No more hectic workout & diet plans, just get your hands on couch to 5k workout to transform you from couch potato to marathon runner.
Couch to 5K guides you with audio trainer so you know when to walk and when to run, without having to keep track of time and intervals. At the same time, you can listen to your own music. The app keeps track of your progress, starting you off on the next days plan each time you reopen the app after completing a workout. Start session with a five-minute warmup walk or jog.
After completion of a workout you can see the calories burnt during the workout and you can share the details with your friends and family using amazing sharing feature. Sessions will give you information about your workout history along with necessary details. This app is easy to use without reading any instructions, just download and start losing weight today. Settings menu is full of options to choose from making your workout much easier and detailed.
Features:
*** 9-week program for running beginners
*** Each workout is 30 to 40 minutes long (including warm-up and cool-down)
*** Automatic or manual transitions between walk/jog
*** Beep/ Audio Assistant played after each jog/walk
*** Gives you complete detail about your workout session
*** View and edit completed workout
*** Listen to your own music via a customized playlist
*** Share with friends and family
Please give us your valuable feedback for improvements in the application.
Application availability
Available in countries
Country | Price |
---|---|
Canada | free |
China | free |
France | free |
Germany | free |
Italy | free |
Netherlands | free |
Portugal | free |
Spain | free |
Poland | 2.29 EUR |
UK | free |
India | free |
Japan | free |
Korea, Republic Of | free |
Poland | free |
Russia | free |
Turkey | free |
USA | free |
Korea, Republic Of | 2.19 USD |
Ukraine | free |
Available for devices
iPhoneFirstGen, iPodTouchFirstGen, iPodTouchSecondGen, iPhone3G, iPhone3GS, iPadWifi, iPad3G, iPhone4, iPodTouchThirdGen, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Reviews
m loving this app!
nice app
nice work simple and easy
Wow! it it really me?
Wonderful man! Im so amazaed. i reduced 7kg in 2 weeks by using this simple application. Ill use this app ever. this is one of my favorite app now.
One of the greatest app!
I have seen so many applications but never got a chance to enjoy fully structured and friendly app like this. Thank you guys!
Too many problems
It started well... First day went great then the 2nd day didnt record... Then the 3rd day I was checking the music and it paused and anytime I took it off pause , it restarted. Very frustrating. I quit after that run!
Great app
Great app... Nice and simple. Easy to use.
Needs work
As another person said: it restarted my time almost each time I changed a song or a song ended. It also quit in the last run time when I changed a song, then restarted the workout again. It took 20 min of walking on my treadmill to get it to work for a 20 min run!!! Great IDEA not a great app!!