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Version
1.0
Size
18.78 Mb
Updated
9 years ago
Released
01 Jun 2016
Screenshots
Description
Harness the power of linear periodization to increase your one rep max (1RM) by gradually increasing weight intensity over a 4 week, 8 week, or 12 week cycle. Using this app you can calculate your 1RM and start a new periodization cycle for as many exercises as you need. Each week in the cycle youre given your target goal and you enter your actual accomplishment. The app maintains a history of gains and automatically recalculates your weight per week in a cycle when your 1RM increases.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | the one rep max | #16 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Max Lift T - One Rep Max Calculator | 14 |
| 2 | One Rep Max: 1RM Calculator | 14 |
| 3 | oneRM - 1 rep max calculator | 14 |
| 4 | The One Rep Max | 14 |
| 5 | One Rep Max Calculator - 1RM | 14 |
| 6 | Simple One-Rep-Max Calculator | 14 |
| 7 | One Rep Max Calculator Pro | 14 |
| 8 | 1RM Calculator - One Rep Max | 14 |
| 9 | 1RepMax - gym calculator | 14 |
| 10 | PRAssist | 14 |
| 11 | OneRM | 14 |
| 12 | Workout Tools | 13 |
| 13 | Max Lift - One Rep Max Calculator | 12 |
| 14 | Muscle Train - Track Your Strength Gains | 12 |
| 15 | 1RM - Simple & Easy One Rep Max Calculator | 11 |
| 16 | SPRTN | 10 |
| 17 | Gym Tools | 10 |
| 18 | 1 Rep Max | 9 |
| 19 | MAX: One Rep Max Calculator | 8 |
| 20 | One Rep Max | 6 |
| 21 | ProSuccess | 6 |
| 22 | Setgraph: Strength Workout Log | 5 |
| 23 | 1-RM | 5 |
| 24 | My 1 Rep Max | 4 |
| 25 | One Rep Max - 1RM Calculator | 2 |
| 26 | Gym Day: Workout Planner & Log | 2 |
| 27 | CalcuPlate | 1 |
| 28 | HeavySet - Gym Workout Log | 1 |
| 29 | Fear Average Barbell | 1 |
| 30 | Rep Max Tools | 1 |
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |