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Version
4.5
Size
20.49 Mb
Updated
6 years ago
Released
10 Aug 2013
Screenshots
Description
1RM Calculator is a tool to help you determine your 1-rep max! Because of the nature and stress of attempting a 1-rep max, this utility allows you to enter in a weight you successfully lifted at the number of reps you performed in order to see what your estimated 1-rep max is.
This not only helps give you an idea of the weight to attempt when actually performing a 1-rep max but also to gauge your strength and compare different rep schemes performed at different reps. If one week you were able to bench press 190 lbs at 6 reps and the next week you did 200 for 5, this app gives you a way to compare the two as best as possible (190 lbs @ 6 reps gives a 1-rep max estimate of 223 lbs vs. 200 lbs @ 5 reps gives a 1-rep max estimate of 227 lbs)
**** PRO VERSION FEATURES ****
Upgrade to the Pro version to get all the settings and features!
- Ad free experience
- Save your lifts and track your history and progress
- Historical chart and list views, categorized by exercise
- More formulas in order to best estimate your maximums
- Multiple rep maxes (up to 10)
- Ability to switch between lbs and kgs
- Percentage view that shows anywhere from 50% to 125% of your 1-rep max
1RM Calculator is only intended to give estimates based on the data you enter. Since these are calculated values they may vary with actual measured values. Always ensure you have a spotter, and work your way up to your limit with more than adequate warmup to prevent injuries.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | the one rep max | #10 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Max Lift T - One Rep Max Calculator | 14 |
| 2 | One Rep Max: 1RM Calculator | 14 |
| 3 | oneRM - 1 rep max calculator | 14 |
| 4 | The One Rep Max | 14 |
| 5 | One Rep Max Calculator - 1RM | 14 |
| 6 | Simple One-Rep-Max Calculator | 14 |
| 7 | One Rep Max Calculator Pro | 14 |
| 8 | 1RepMax - gym calculator | 14 |
| 9 | PRAssist | 14 |
| 10 | OneRM | 14 |
| 11 | Workout Tools | 13 |
| 12 | Max Lift - One Rep Max Calculator | 12 |
| 13 | Muscle Train - Track Your Strength Gains | 12 |
| 14 | 1RM - Simple & Easy One Rep Max Calculator | 11 |
| 15 | SPRTN | 10 |
| 16 | Gym Tools | 10 |
| 17 | 1 Rep Max | 9 |
| 18 | MAX: One Rep Max Calculator | 8 |
| 19 | One Rep Max | 6 |
| 20 | ProSuccess | 6 |
| 21 | Setgraph: Strength Workout Log | 5 |
| 22 | 1-RM | 5 |
| 23 | My 1 Rep Max | 4 |
| 24 | One Rep Max - 1RM Calculator | 2 |
| 25 | Gym Day: Workout Planner & Log | 2 |
| 26 | Linear Periodization | 1 |
| 27 | CalcuPlate | 1 |
| 28 | HeavySet - Gym Workout Log | 1 |
| 29 | Fear Average Barbell | 1 |
| 30 | Rep Max Tools | 1 |
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
