Is this your app? Claim this page to add your own description, links and contact info. It's free. →
Version
1.5.1
Size
1.21 Mb
Updated
7 years ago
Released
03 Dec 2008
Description
Do you want to know your ONE REP MAX?
Ever wonder what the weight is for your ONE MAX REP benchpress?
This is the app to get that knowledge!
This app uses coefficients from the formula know as the most accurate for real lifters.
( Of course its possible to use your own coefficients if you have an formula that you think its the best one. )
The goal for this app is to have good functionality that helps you with the calculation, instead of having a fancy interface or some odd extra functions that are less useful.
OneRM is all you need to calculate your one rep max as quick and easy as possible and then save the result.
Important for all people that need to save results and view your progress for more than one exercise:
You save the result together with a date and an exercise name.
FEATURES:
* Calculates 1RM with coefficients from the most accurate formula used by real lifters.
* Calculates the values for 95% to 50% in step of 5%.
* Calculates the values for 2RM to 15RM.
* Use own coefficients for the calculation if not satisfied with default coefficients.
* Possibility to save calculated values together with a date and an exercise name.
Note:
Even if the formula used is as known as the most accurate as possible, the values are calculated, which means that it can differs from your real measured 1RM. Therefore the values shall ONLY be used as a help to estimate the weight used in training. Always use a spotter when trying 1RM for real and be sure to start lower than your limits.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | the one rep max | #14 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Max Lift T - One Rep Max Calculator | 14 |
| 2 | One Rep Max: 1RM Calculator | 14 |
| 3 | oneRM - 1 rep max calculator | 14 |
| 4 | The One Rep Max | 14 |
| 5 | One Rep Max Calculator - 1RM | 14 |
| 6 | Simple One-Rep-Max Calculator | 14 |
| 7 | One Rep Max Calculator Pro | 14 |
| 8 | 1RM Calculator - One Rep Max | 14 |
| 9 | 1RepMax - gym calculator | 14 |
| 10 | PRAssist | 14 |
| 11 | Workout Tools | 13 |
| 12 | Max Lift - One Rep Max Calculator | 12 |
| 13 | Muscle Train - Track Your Strength Gains | 12 |
| 14 | 1RM - Simple & Easy One Rep Max Calculator | 11 |
| 15 | SPRTN | 10 |
| 16 | Gym Tools | 10 |
| 17 | 1 Rep Max | 9 |
| 18 | MAX: One Rep Max Calculator | 8 |
| 19 | One Rep Max | 6 |
| 20 | ProSuccess | 6 |
| 21 | Setgraph: Strength Workout Log | 5 |
| 22 | 1-RM | 5 |
| 23 | My 1 Rep Max | 4 |
| 24 | One Rep Max - 1RM Calculator | 2 |
| 25 | Gym Day: Workout Planner & Log | 2 |
| 26 | Linear Periodization | 1 |
| 27 | CalcuPlate | 1 |
| 28 | HeavySet - Gym Workout Log | 1 |
| 29 | Fear Average Barbell | 1 |
| 30 | Rep Max Tools | 1 |
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 1.39 CAD |
| China | 6 CNY |
| France | 1.09 EUR |
| Germany | 1.09 EUR |
| Italy | 1.09 EUR |
| Netherlands | 1.09 EUR |
| Portugal | 1.09 EUR |
| Spain | 1.09 EUR |
| Poland | 1.09 EUR |
| UK | 0.99 GBP |
| India | 79 INR |
| Japan | 120 JPY |
| Korea, Republic Of | 999.99 KRW |
| Poland | 4.99 PLN |
| Russia | 75 RUB |
| Turkey | 6.99 TRY |
| USA | 0.99 USD |
| Korea, Republic Of | 1.09 USD |
| Ukraine | 0.99 USD |