Mindful Eating Tracker at Mac App Store analyse

Im really wishing Id been able to try out this app before wasting my money on it. Its super confusing to get around and I spent way too much time figuring it out via trial and error. One plus is that you can add and modify the categories and charts, but thats all it is, essentially. Categories and charts. Certainly not worth three dollars.

Very confusing! I completed the tutorial several times and still cant locate the icons and buttons mentioned. Worst of all, there is no contact for support within the app.

Dont see what people are complaining about. The app does exactly what I needed to do. I give it 5 stars.

While there are some areas where this app can improve, I still find it very useful in keeping track of and identifying relationships between various elements that affect my day-to-day life. I love how easy it is to add things and the various ways they can be tracked, e.g., pain can be moderate to severe to not at all, you can count cups of coffee using a single tap; you can set something up to be measured in percentages, length of time, number of pounds, and more. There are areas that I dont use. I have yet to see how the calendar feature is of any help. It would be far better if I had more control of where items appear, so I could, for example, more easily compare how much sleep I had to how much patience I had the next day. And I wish that you could view the graphs horizontally so you could compare more elements together over a longer period, but it does not rotate. And even though it automatically appeared on my iPad when I downloaded it onto my phone, the entries I make on my phone dont appear on my iPad, and the annoying verticality is also there. Having it work across devices like my calendar does would be a great feature. That said, I use it very day and it has helped me stay on track on diet and exercise and to become more aware of how other experiences (like how much my neighbors dog was barking or how much I socialized) affect my success.

Diese App. spricht mich ganz besonders an ; einmal wegen der angenehm farblichen Gestaltung, zum anderen gefällt mir die Einteilung sehr gut. Ich kann selbst bestimmen, wo ich etwas eintragen möchte in Form kurzer vorgegebener Befindlichkeiten oder aber selbst etwas dazu schreiben in einer Art Tagebuchform. Auch die differenzierten Angaben zu den verschiedenen Nahrungs- und Genussmitteln finde ich sehr interessant und reizvoll. So kann ich am Ende des Tages in Ruhe reflektierend mein positives Tun und Empfinden und auch das eventuell "nicht getan haben" notieren und über eine Zeitraum, den ich mir selbst vorgebe, betrachten und analysieren. Diese Applikation wird mir helfen, meinen Lebensstil exakter zu beobachten und dadurch auch noch zu verbessern.

This innovative app allowed me to analyze and quantify my eating habit in a all encompassing way: psychological, social, emotional and physical hunger. I can easily link all those parameters to whats most important: my health, weight and wellbeing.

An excellent app for breaking out of negative food relationships. Very pleasurable to use. Not a chore. A great companion to any CBT work one might be doing.