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Version
1.20
Size
111.48 Mb
Updated
3 years ago
Released
11 Apr 2016
Description
Do you worry- feel anxious, perhaps not feel good about yourself- and you can’t put your finger on exactly why?
Then this App might be what you’re looking for…
“Mindfulness Caring for Me”, is a collection of five mind training or mindfulness meditation strategies designed for meditators, beginning or experienced who simply want to relax into life as it is, with greater awareness of the ‘tricks’ the thinking mind can play.
Research shows that when we are paying attention – when our mind is where our body is – we are happier. When we train our mind we develop awareness that leads to being kinder, more patient and therefore more compassionate and caring of ourselves and others. When we’re aware we notice how we feel, we notice what we’re thinking and we notice what we’re doing. So we’re likely to notice when we’re distracted, have better impulse control, be less angry, and be more aware of thought processes with better concentration and memory.
If you find yourself wishing that things were different to how they are, or your worry and anxiety habit leads you into fear and perhaps even panic; or you can’t seem to stop the constant flow of thoughts… or your moods bother you...
Then give “Mindfulness Caring for Me”, a try and see what happens for you.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | mindfulness manager | #15 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Mindfulness Manager | 9 |
| 2 | 1 Giant Mind: Learn Meditation | 9 |
| 3 | Mindfulness Getting Started | 9 |
| 4 | Power of Calm | 9 |
| 5 | In The Moment - Mindful Eating | 9 |
| 6 | Bain Inspired – Leadership | 9 |
| 7 | Ergo Timer - Lite | 9 |
| 8 | Chakra Clock | 9 |
| 9 | PIP: The Loom | 9 |
| 10 | Healthy Life ABC Health and Lifestyle Magazine | 9 |
| 11 | PIP: Relax & Race | 9 |
| 12 | Mindfulness Classes With Oli Doyle | 9 |
| 13 | Pip: Clarity | 9 |
| 14 | Routinely - track your daily routine | 9 |
| 15 | Sleep Well Hypnosis PRO | 8 |
| 16 | Anxiety Relief Hypnosis PRO | 8 |
| 17 | Mindpower: Relax and Stress Management | 8 |
| 18 | MeoTempo | 8 |
| 19 | DayPoint | 7 |
| 20 | Brightmind Meditation | 2 |
| 21 | Resility Personal Biofeedback | 2 |
| 22 | Inome: I Know Me - Journaling | 2 |
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |