Is this your app? Claim this page to add your own description, links and contact info. It's free. →
Version
1.20
Size
132.31 Mb
Updated
3 years ago
Released
11 Apr 2016
Screenshots
Description
Ever wondered what ‘mindfulness’ is? And perhaps wanted to get started?
Then this App might be what you’re looking for…
“Mindfulness Getting Started”, is a collection of four basic mind training or mindfulness meditation strategies designed for those who want to get started in an uncomplicated meditation practice.
Research shows that when we are paying attention – when our mind is where our body is – we are happier. When we train our mind we develop awareness that leads to being kinder, more patient and therefore more compassionate and caring of ourselves and others. When we’re aware we notice how we feel, we notice what we’re thinking and we notice what we’re doing. So we’re likely to notice when we’re distracted, perhaps be less reactive and angry, and generally be more aware of our thought processes with better concentration and memory.
If you find yourself wishing that things were different to how they are, or you feel worried, anxious and you’re not sure exactly why; or you have trouble going to sleep or staying asleep; or you can’t seem to stop the constant flow of thoughts or your moods bother you- then learning about and getting started in a simple meditation practice might be helpful.
Give “Mindfulness Getting Started”, a try and see what happens for you.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | mindfulness manager | #5 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Mindfulness Manager | 9 |
| 2 | 1 Giant Mind: Learn Meditation | 9 |
| 3 | Power of Calm | 9 |
| 4 | In The Moment - Mindful Eating | 9 |
| 5 | Bain Inspired – Leadership | 9 |
| 6 | Ergo Timer - Lite | 9 |
| 7 | Chakra Clock | 9 |
| 8 | PIP: The Loom | 9 |
| 9 | Healthy Life ABC Health and Lifestyle Magazine | 9 |
| 10 | PIP: Relax & Race | 9 |
| 11 | Mindfulness Classes With Oli Doyle | 9 |
| 12 | Mindfulness Caring for Me | 9 |
| 13 | Pip: Clarity | 9 |
| 14 | Routinely - track your daily routine | 9 |
| 15 | Sleep Well Hypnosis PRO | 8 |
| 16 | Anxiety Relief Hypnosis PRO | 8 |
| 17 | Mindpower: Relax and Stress Management | 8 |
| 18 | MeoTempo | 8 |
| 19 | DayPoint | 7 |
| 20 | Brightmind Meditation | 2 |
| 21 | Resility Personal Biofeedback | 2 |
| 22 | Inome: I Know Me - Journaling | 2 |
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
