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Posture On the Tee (Golf) By Myriah Lynn at Mac App Store analyse
Myriah Lynn
Version
1.1
Size
54.56 Mb
Updated
9 years ago
Released
10 Nov 2015
Description
Posture on the Tee
Summary: Gaining mobility in your spine and rib cage is essential to strengthen your swing. Understanding which muscles active to preform a certain motion will give you the precision you need to master your technique. Learning how your pelvis is your powerhouse is essential to achieve full power in your stoke. Included is how to strengthen your neck and how that relates to your performance. Also included is a warm-up stretching section that can be done out on the course. A great performance requires great posture. The only way to get there is to understand your body mechanics. Welcome yourself to your new game with this program.
Coaches & Athletes’ Comments about Posture on the Tee:
“I never knew I could articulate my spine one vertebrae at a time—this concept alone has helped to decompress my spine which has allowed me to gain much more rotation in my swing.”
“By learning how to activate my lat muscles in order to keep my shoulders back has straightened my posture. This also enables me to keep my chest open which adds more rotation to my shoulder girdle, therefore, I am able to gain more velocity in my swing.”
Estimates
Availability
Devices
iPhone4
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 6.99 CAD |
| China | 30 CNY |
| France | 5.49 EUR |
| Germany | 5.49 EUR |
| Italy | 5.49 EUR |
| Netherlands | 5.49 EUR |
| Portugal | 5.49 EUR |
| Spain | 5.49 EUR |
| Poland | 5.49 EUR |
| UK | 4.99 GBP |
| India | 399 INR |
| Japan | 600 JPY |
| Poland | 23.99 PLN |
| Russia | 379 RUB |
| Turkey | 22.99 TRY |
| USA | 4.99 USD |
| Korea, Republic Of | 5.49 USD |
| Ukraine | 4.99 USD |