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Version
1.2
Size
99 Mb
Updated
6 years ago
Released
20 Jun 2014
Screenshots
Description
An app to guide you through your pregnancy and beyond and maintain a healthy and functioning pelvic floor muscle.
Features:
Instructions on how to do pelvic floor muscle exercises
Pelvic floor exercise reminders
Timed personal pregnancy milestones related to your pelvic floor muscle health
Tips to help you looking after your pelvic floor, bladder and bowel during pregnancy
Information about pelvic floor muscle safe exercising
Health and wellbeing tips to help you look after yourself
Links and further information
Did you know 1 in 3 Australian women wet themselves after giving birth? In the majority of cases, urinary incontinence as a result of pregnancy and childbirth is preventable and treatable.
The Pregnancy Pelvic Floor Plan app aims to guide and inform pregnant women about pelvic floor muscle related issues throughout their pregnancy. It encourages regular pelvic floor muscle training, to help minimise the risk for women to be the one out of three Australian women experiencing incontinence after birth.
The app features tips on looking after your pelvic floor, bladder and bowel during pregnancy; instructions on how to do pelvic floor exercises and reminders to do them; information about safe exercise during and after pregnancy; health and wellbeing tips on looking after yourself; and useful links to find further information. The information in the app is divided into key pregnancy milestones, personalised reminders and further information.
This NEW and updated free Pregnancy Pelvic Floor Plan app was developed by the Continence Foundation of Australia in conjunction with The Pregnancy Centre and with input from women who are currently pregnant or have recently had a baby.
Estimates
Search Keywords 4
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Competitors
Availability
Devices
iPhone3GS
iPhone4
iPodTouchFourthGen
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
