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Prenatal Yoga Poses

Prenatal Yoga Poses at Mac App Store analyse

Stefan Roobol
Health & Fitness
9,808 ratings · Power index: 145
Free Mac App Store Follow Website
Version 1.0
Size 8.66 Mb
Updated 7 years ago
Released 30 Jan 2018

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Description

From your physical body to your emotional state, prenatal yoga is a key ingredient to a healthy, happy pregnancy. Prenatal yoga sounds like a healthy practice to adopt during pregnancy -- and it is. But what specifically can yoga do to help you feel great and stay calm during the most important nine months of your life? Read on for seven important ways yoga can make a positive difference in your pregnancy. Prenatal yoga classes are very popular, and when paired with a cardiovascular exercise (such as walking), yoga can be an ideal way for moms-to-be to stay in shape. Whether youre a newbie or a veteran, yoga can keep you limber, tone your muscles, and improve your balance and circulation during pregnancy – all with very little impact on your joints. Yoga is also beneficial because youll learn how to breathe deeply and consciously relax, which will be helpful as you face the physical demands of labor, birth, and new motherhood. Learning to breathe fully is actually one of the first things youll learn in a yoga class. To use the breathing technique practiced in yoga, known as ujjayi, you take in air slowly through your nose, fill your lungs as you expand your belly, and exhale completely until your stomach compresses. Can prenatal yoga be the first time I ever do yoga? Yes! You don’t have to be a yogi before you conceive to jump on the prenatal yoga bandwagon. As long as your doctor has given you the green light to stay physically active during pregnancy, yoga is an ideal activity for all expectant moms: It’s gentle and designed for pregnancy, which means it helps prepare you for the mental aspects of childbirth (and beyond). But remember, it’s always a good idea to check with your doctor before starting any new exercise during pregnancy.

Estimates

Monthly Downloads > 3.19k
Est. Revenue ~ $1.31k
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Search Keywords 4

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Competitors

# App Common keywords
1 Prenatal Pregnancy Yoga Pilate 27
2 Prenatal Yoga Pro - Exercise 21
3 Prenatal & Postnatal Workout 21
4 Prenatal Yoga and Pilates 21
5 Oh Baby! Pregnancy Exercise 21
6 Pregnancy Yoga with Tara Lee 21
7 Prenatal Yoga Music Playlist 21
8 Prenatal Workout - 20 Minute Exercises for Pregnancy 21
9 Prenatal Pilates with Erica Ziel 21
10 Prenatal Yoga Fitness 21
11 New Mom Workout Free: Post Pregnancy Exercises With Baby 21
12 Pregnancy Exercise - Learn How To Stay Fit and Healthy While Pregnant 21
13 Pregnancy Workouts - Learn Why Exercise During Pregnancy is Good for You 21
14 Pregnacise - Pregnancy Exercise App - Stay Fit and Healthy While Pregnant 19
15 Gotta Joga Prenatal, yoga during pregnancy 18
16 Pregnancy Relaxation 14
17 Pregnant and FIT! 13
18 Office Yoga - Fitness Workouts 13
19 Prenatal Yoga Master Class 10
20 Pregnancy Exercise - Basic Exercises for Pregnant Women 10
21 Prénatal EL 10
22 Baby Names: Meaning & Origin 10
23 Prenatal Yoga for Beginner - Mama Guide and Tips 10
24 Prenatal Pilates 9
25 Prenatal Music - Pregnant Mother and baby music 8
26 TK Pregnancy - prenatal workout 6
27 TK Move body fitness - video workout classes 6
28 Baby2Body: Pregnancy Wellness 6
29 Pregnancy Music & Baby lullaby 5
30 Expectful: Wellness for Moms 5
31 El Leon Spa and Healing Center 5
32 Pregnancy Mentor - Baby birth 4
33 Prenatal Fitness Clinic 3
34 Yoggy: pregnancy yoga workouts 3
35 Yogaia: Daily Yoga & Workout 2
36 Tiny Tickers – Baby Heartbeat 2
37 Yoga Sequence Timer 2
38 Pocket Yoga Teacher 2
39 Yoga Virtuoso Free with Lyndon: Move, Stretch, Dance 2
40 Yin yoga 2
41 TinyOm Yoga 2
42 7 Minute Yoga Routine 2
43 30 Days of Yoga 2
44 My Yoga Flow 2
45 Skanda Yoga Practice 2
46 Ember Hot Yoga 2
47 Mamata Yoga 2
48 Yoga Sequencing Assistant 2
49 YOGOJI 2
50 xFit Yoga Pro – Daily Vinyasa, Hatha and Kundalini Class 1

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada 0.99 CAD
China 8 CNY
France 0.99 EUR
Germany 0.99 EUR
Italy 0.99 EUR
Netherlands 0.99 EUR
Portugal 0.99 EUR
Spain 0.99 EUR
UK 0.99 GBP
India 99 INR
Japan 100 JPY
Korea, Republic Of 1100 KRW
Poland 4.99 PLN
Russia 99 RUB
Turkey 39.99 TRY
USA 0.99 USD
Korea, Republic Of 1.09 USD
Ukraine 0.99 USD