une très bonne application pour les femmes enceintes, avec beaucoup de devoirs pour chaque grossesse différente, belle interface, très détaillé et facile à comprendre.
Estimation application downloads and cost
Description
Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.
Special Features:
****************
* App is your personal yoga trainer and companion.
* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.
* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.
* MY ROUTINE: Design your own daily yoga routine.
* YOGA EXERCISES FOR DISCOMFORTS:
Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.
* Every yoga pose is detailed with video, performing instructions, benefits and precautions.
* Reminder facility for your daily Yoga Timer.
*Supported Languages
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
Key features
************
The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.
* WARM UP AND STRETCHING
Simple stretching exercises to control pregnancy discomforts.
* FIRST TRIMESTER YOGA
Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.
* SECOND TRIMESTER YOGA
Yoga for second three months of pregnancy, it is the best period for your fitness care.
* THIRD TRIMESTER YOGA
Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.
* PELVIC FLOOR EXERCISE (KEGEL)
Kegel exercise is recommended during last trimester to strengthen pelvic floor.
* RELAXATION AND MEDITATION
Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.
* POSTPARTUM YOGA
Recommended yoga routine to regain fitness and shape after baby birth.
* DOS AND DONT
Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.
Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.
If you like this app, please compliment artist by giving sincere review.
Feel free to contact us at support [email protected] for any question or issue, We will be happy to assist you.
!!!Wishing you a happy parenting!!!
Read more
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.
Special Features:
****************
* App is your personal yoga trainer and companion.
* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.
* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.
* MY ROUTINE: Design your own daily yoga routine.
* YOGA EXERCISES FOR DISCOMFORTS:
Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.
* Every yoga pose is detailed with video, performing instructions, benefits and precautions.
* Reminder facility for your daily Yoga Timer.
*Supported Languages
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
Key features
************
The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.
* WARM UP AND STRETCHING
Simple stretching exercises to control pregnancy discomforts.
* FIRST TRIMESTER YOGA
Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.
* SECOND TRIMESTER YOGA
Yoga for second three months of pregnancy, it is the best period for your fitness care.
* THIRD TRIMESTER YOGA
Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.
* PELVIC FLOOR EXERCISE (KEGEL)
Kegel exercise is recommended during last trimester to strengthen pelvic floor.
* RELAXATION AND MEDITATION
Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.
* POSTPARTUM YOGA
Recommended yoga routine to regain fitness and shape after baby birth.
* DOS AND DONT
Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.
Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.
If you like this app, please compliment artist by giving sincere review.
Feel free to contact us at support [email protected] for any question or issue, We will be happy to assist you.
!!!Wishing you a happy parenting!!!
Prenatal Yoga Pro - Exercise screenshorts
Application availability
Available in countries
| Country | Price |
|---|---|
| Canada | 9.99 CAD |
| China | 58 CNY |
| France | 8.99 EUR |
| Germany | 8.99 EUR |
| Italy | 8.99 EUR |
| Netherlands | 8.99 EUR |
| Portugal | 8.99 EUR |
| Spain | 8.99 EUR |
| Poland | 5.49 EUR |
| UK | 7.99 GBP |
| India | 799 INR |
| Japan | 1200 JPY |
| Korea, Republic Of | 11000 KRW |
| Poland | 39.99 PLN |
| Russia | 699 RUB |
| Turkey | 299.99 TRY |
| USA | 7.99 USD |
| Korea, Republic Of | 5.49 USD |
| Ukraine | 9.99 USD |
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Reviews
très bonne
Good gor
App good koool forever my love app
gefällt mir persönlich nicht
ganz nett zum einmal durchlesen, aber mehr auch nicht: zu viel text, zu wenig übung. Gefällt mir persönlich nicht so gut
Es ist eine große app!
Meine Frau ist schwanger und sie hatte um diese App nutzen. Er führte sie Trainings, um die Beschwerden der Schwangerschaft zu lindern. Es ist eine große app!
Prima App
In der Schwangerschaft hat meine Frau die App genutzt und war sehr angetan. Prima
Nützliche App
Die App ist ansprechend gestaltet und einfach zu bedienen. Es sind genügend Übungen vorhanden, die auch ausführlich gezeigt und erklärt werden. Leider keine Realbilder.
Good
This app is really good. I got it for my wife and these excercises are actually very helpful. This can be used for anything and the excercises are very good.
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