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Postnatal Pilates (Lite)

Postnatal Pilates (Lite) at Mac App Store analyse

Reform Fitness Ltd
Health & Fitness Medical
1,920 ratings · Power index: 140
Free Mac App Store Follow Website
Version 3.1.0
Size 23.27 Mb
Updated 5 years ago
Released 15 May 2013

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Description

Postnatal Pilates by Reform provides you with a range of quick and effective workouts designed to strengthen and tone your post baby body. Grab some ‘me time’ to do something for YOU! Tone your bum, belly and legs and release your back. Get ready to feel good! Motherhood presents a number of new and demanding mental and physical challenges. Pilates exercises will help with self-esteem, confidence and energy levels. Taking care of baby(s) require a strong core and flexible spine when lifting car seats in/out or holding baby while juggling shopping. The daily demands of a new mom can be lightened with a little pilates me time. The workouts contained in this App contain a series of specific exercises designed to gently build deep abdominal and lower back strength and assist with recovery from pregnancy and childbirth. Each workout consists of a series of floor exercises that can be completed anytime, anywhere, with or without your baby. Choose a workout from the Postnatal App that fits with your lifestyle and your goals and enjoy dedicating time to yourself. Developed by a Mum for Mums! This Free App contains: - XPress Workout: A quick workout for when time is short - Babybelly & Bum: A workout to strengthen deep tummy muscles, pelvic floor and bum - All workouts are safe for those with a separation of the abdominal wall (diastasis recti) - This App is recommended for those 6 weeks postpartum or 10 weeks postpartum (if you had a c-section) Check out our other Postnatal apps which include: - 8+ workouts and over 30 different exercises to choose from with high definition images and video demonstrations - Choice of up workouts from 10 minutes to 30 minutes - Each workout contains specific exercises to strengthen the pelvic floor muscles

Estimates

Monthly Downloads > 3.08k
Est. Revenue ~ $1.26k
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Search Keywords 3

# Term Country Place Priority
1 prenatal pilates #7
2 prenatal exercises #20
3 prenatal exercise #20

Competitors

# App Common keywords
1 Prenatal Yoga Pro - Exercise 27
2 Yoga Class Free - Yoga Exercises for Better Health 27
3 Gotta Joga Prenatal, yoga during pregnancy 24
4 Prenatal Exercise - Great Exercise During Pregnancy and Safe Workouts 23
5 Pregnant and FIT! 23
6 New Mom Workout Free: Post Pregnancy Exercises With Baby 19
7 Prenatal & Postnatal Workout 18
8 Oh Baby! Pregnancy Exercise 18
9 Prenatal Workout - 20 Minute Exercises for Pregnancy 18
10 J&J 7 Minute Wellness for Moms 18
11 Pregnancy Exercise - Basic Exercises for Pregnant Women 18
12 Prenatal Pregnancy Yoga Pilate 17
13 The Pregnancy Pilates Videos with Caroline Sandry 16
14 Prenatal Yoga Master Class 15
15 Prenatal Fitness 15
16 Prenatal Exercises - Learn Creative Ways to Exercise in Pregnancy 13
17 Pregnancy Exercise - Learn How To Stay Fit and Healthy While Pregnant 10
18 TK Move body fitness - video workout classes 9
19 TK Pregnancy - prenatal workout 9
20 Pregnancy Workouts - Learn Why Exercise During Pregnancy is Good for You 9
21 Mumafit 9
22 The Balance Culture 9
23 Prenatal Yoga and Pilates 9
24 Prenatal Pilates with Erica Ziel 9
25 Prenatal Pilates 9
26 Real Pilates 9
27 Prenatal Yoga Fitness 9
28 EHS Pilates 9
29 Natural Pilates 9
30 greenmonkey 9
31 30 Days of Pilates - Personal Trainer 9
32 Yoga Class - Yoga Exercises for Better Health 9
33 Pregnacise - Pregnancy Exercise App - Stay Fit and Healthy While Pregnant 8
34 Easy Pregnant Yoga Exercise Video Guide & Tips For Best New Mommy 8
35 In Shape Moms 8
36 Office Yoga - Fitness Workouts 7
37 Baby Bod Exercise Tracker 6
38 Prenatal Fitness Plan 6
39 Be Hot Yoga 6
40 Baby2Body: Pregnancy Wellness 5
41 Pregnancy Exercises - Learn Easy Pregnancy Workouts You Can Do at Home 3
42 Exercise During Pregnancy 2
43 Prenatal Fitness Clinic 2
44 Konnect Fit: Find Fitness, Yoga & Personal Trainer 1
45 Pregnant & Fit by Yanyah 1

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

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Japan free
Korea, Republic Of free
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Turkey free
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