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Version
1.2.1
Size
1.67 Mb
Updated
9 years ago
Released
09 Mar 2012
Screenshots
Description
If youre serious about increasing your core strength, follow this six week training program and youll soon be on your way to completing 200 consecutive sit-ups!
Think theres no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 100 consecutive sit-ups, but lets face it, youre in a big minority. Most of you reading this wont even be able to manage 20 sit-ups. Actually, Im sure many of you cant even do 10.
However, it really doesnt matter which group you fall into. If you follow the progressive sit-ups training program, Im positive youll soon be able to do 200 sit-ups!
For a full body workout try the Twenty Chinups, One Hundred Pushups and Two Hundred Squats programs too.
Estimates
Availability
Devices
iPadWifi
iPad3G
iPad2Wifi
iPad23G
iPadThirdGen
iPadThirdGen4G
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
