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Two Hundred Squats: Strengthen Your Lower Body at Mac App Store analyse

SoftwareX

Lifestyle Health & Fitness

2,768 ratings · Power index: 583

Free Mac App Store Follow Website

Version 3.4.1

Size 4.91 Mb

Updated 9 years ago

Released 07 May 2009

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Description

For a full body workout, check out our other applications: 100 Pushups, 200 Situps and 20 Chinups! If youre serious about increasing your leg strength and basic fitness, follow this six week training program and youll soon be on your way to completing 200 consecutive squats! Think theres no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal! No doubt some of you can already perform an impressive number of consecutive squats, but lets face it, youre in a big minority. Most of you reading this wont even be able to manage 20 squats. Actually, Im sure many of you cant even do 10. However, it really doesnt matter which group you fall into. If you follow the progressive squats training program, Im positive youll soon be able to do 200 squats!

Estimates

Monthly Downloads > 12.83k

Est. Revenue ~ $5.25k

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Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus

Pricing by country

Country	Price
Canada	2.79 CAD
China	12 CNY
France	1.99 EUR
Germany	1.99 EUR
Italy	1.99 EUR
Netherlands	1.99 EUR
Portugal	1.99 EUR
Spain	1.99 EUR
Poland	1.99 EUR
UK	1.99 GBP
India	160 INR
Japan	240 JPY
Russia	149 RUB
Turkey	6.99 TRY
USA	1.99 USD
Korea, Republic Of	2.19 USD
Ukraine	1.99 USD

Reviews

All reviews →

Spitzenklasse!

Dixon0711 · 16 years ago

.....ist genial.....und bringt echt einiges....würde ich sofort wieder kaufen...

Less than expected

where4 · 15 years ago

Much better explanations and directions on the website.

No workout information loads.

Stephen1712 · 15 years ago · v3.1.3

I just bought this app, and it does not contain any workout plans! day 0, week 0, reps 0. I fail to see how I will get to 200 squats with this plan. I did buy the 100 push ups and 200 sit-ups and they both have a full work out regiment. I like the idea of the workout regime, but this app just does not work. Save yourself the two dollars.

iPad version ??

3alloOo$H · 13 years ago · v3.2.3

Awaiting an iPad version. Working out the legs is ideal for weight loss since it covers a large percentage of body muscles than any other workouts .

Polecam

Natan777 · 16 years ago

Świetny program.

Dobra aplikacja

Bojowiec · 15 years ago

Dobra aplikacja, mam z tej serii trzy, faktycznie działają - wspierają. Trochę słaba szata graficzna, ale ogólnie OK.