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30 Day Push Up Challenge - Arm & Bicep Workouts

30 Day Push Up Challenge - Arm & Bicep Workouts at Mac App Store analyse

Charles Vanderhoff
Utilities Health & Fitness
9,904 ratings · Power index: 306
Free Mac App Store Follow Website
Version 24.1.6
Size 24.17 Mb
Updated 8 years ago
Released 18 Aug 2015

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Description

Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat! FEATURES: - 30 days of push up exercises pre-programmed and ready to go - Six levels of difficulty - find a challenge for any fitness level you are at - Track your progress as you complete the 1 month push up challenge - Rest days pre-programmed to allow muscle recovery - Exercise Demo videos for each movement - Reminds you to complete the days challenge INCLUDED PUSH UP EXERCISES: - Regular Push Ups - Wall Push Ups - Knee Push Ups - Wide Arm Push Ups - Diamond Push Ups - Elevated Push Ups - Clapping Push Ups - T Push Ups - Hindu Push Ups - Plyometric Push Ups - Handstand Push Ups Support If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, wed love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.

Estimates

Monthly Downloads > 6.73k
Est. Revenue ~ $2.75k
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Search Keywords 4

# Term Country Place Priority
1 30 day fitness challenge log #2 ⭐️⭐️
2 gain muscle #4 ⭐️⭐️
3 gratis arm workout #7 ⭐️
4 muscle building #8 ⭐️⭐️⭐️⭐️

Competitors

# App Common keywords
1 MyTraining Workout Tracker Log 22
2 Arm Workouts Free 18
3 Bodybuilding and Weight Lifting - Building Muscle With Fitness Workout Routines and Training Exercises for a Strong, Ripped Physique 17
4 Push-Up Routines PRO+ Muscle Body-Building Workout 16
5 30 Day Arm Workout Challenges For Muscle Strength. 11
6 A Gym Goals App-Free Muscle Gain/Weight Loss Simulator for iPhone, iPod Touch, and iPad 11
7 Arm Workout Upper-Body-Strength Routine 10
8 Upper Body Smash Boot-Camp - Arm Cardio Workout 10
9 Hot Run Army Workout 9
10 Arms Workout 9
11 Iron Muscle 9
12 Muscle Gainer -Protein Tracker 9
13 Build Muscle Strength Training 9
14 Hundred PushUps : Train Your Body At Home 9
15 Arm Workouts Pro 9
16 Arm Exercises - Personal Trainer for Arms Workouts 9
17 Gain Weight and Build Muscle:Gain Weight Diet plan for Men+ 9
18 Gorilla Workout: Build Muscle 9
19 xFit Full Body – Fat Burning Workout and Muscle Building Exercise Routine 9
20 YUNMAI 9
21 Epic Mass - The Weight Gain App 9
22 Stretch for Pain Relief Upper 9
23 Muscle Building Diet And Muscle Building Workouts 8
24 Muscle Building - Kris Gethin 8
25 Muscle Face Swap - Visage Blender to Combine Yr Selfie with Hole of Fitness Photo 8
26 Muscle Building Diet 8
27 Men's Body Building Magazine 8
28 How to Build Muscle Quiz - Body Building Workout 7
29 Building a Perfect Body Lite 7
30 Fitzy AI Fitness & Workout 7
31 Muscle Booth 7
32 My Fitness Gym WorkOut Tracker 7
33 3D Muscle 7
34 Daily Arm Workout - Trainer 6
35 Aerobics Weight Loss Routine - Cardio Arm Workout 6
36 Daily Arm Workout Challenge for physical fitness to maintain muscle strength 6
37 7 minute arm workout challenge for fitness to maintain muscle strength 6
38 Ladies' Arm Workout FREE 6
39 Arm Workouts Lumowell 6
40 30 Day Exercise Fitness Challenges for weight loss 6
41 xFit Arms – High Intensity Workout for Perfect Toned Bicep, Tricep, Shoulder and Forearm Muscles 6
42 QuickFit - workout trainer & daily fitness planner 6
43 30 Day Chest Workout Personalized Challenge 6
44 adidas Training by Runtastic 6
45 Gym Workout Planner - Gym Plan 6
46 Extreme Muscle Challenge: Awesome Heavy Weight-Lifting Mania 6
47 Ellia 5
48 Fast Chest and Arms Workouts 5
49 Bones, Joints & Muscles: Human Anatomy Facts 360 5
50 Transformed by Dymatize 4

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Reviews

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Отличное приложение

Plank fan · 10 years ago · v1.9

Всё по-честному

Utilissima

Lalllalalaa · 10 years ago · v1.1

Wow

Great app!

KippiSammi · 10 years ago

Simple app that keeps you on track.

ELA Teacher

Lkerstetter809 · 10 years ago

Great app! Its a nice daily challenge to add into your routine :) nice reminders, too! ...until you get to day 25 and it tries to make you pay for the last 5 days of a 30 day challenge

Good app

Abdon Nevares · 10 years ago

Good app. It is not saving the daily progress.

Buggy, and jerk moves :/

FunFish · 9 years ago

Bugs: resets progress and I dont know how to avoid this. Jerk moves: super pushy about upgrading and sharing on social media. On day 25 of my challenge, I must "upgrade to pro" just to mark the day as complete. This has me considering using a calendar instead--and I wont miss seeing the advertisements in every experience.