Easily the best of all; Great app for doing short ab workouts daily
Estimation application downloads and cost
Description
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
Application availability
Available in countries
Country | Price |
---|---|
Canada | 4.99 CAD |
China | 28 CNY |
France | 3.99 EUR |
Germany | 3.99 EUR |
Italy | 3.99 EUR |
Netherlands | 3.99 EUR |
Portugal | 3.99 EUR |
Spain | 3.99 EUR |
Poland | 3.49 EUR |
UK | 3.99 GBP |
India | 399 INR |
Japan | 600 JPY |
Korea, Republic Of | 5500 KRW |
Poland | 19.99 PLN |
Russia | 349 RUB |
Turkey | 129.99 TRY |
USA | 3.99 USD |
Korea, Republic Of | 3.29 USD |
Ukraine | 4.99 USD |
Available for devices
iPhone3GS, iPhone4, iPodTouchFourthGen, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX, iPad75, iPad76, iPhoneXS, iPhoneXSMax, iPhoneXR, iPad812, iPad834, iPad856, iPad878, Watch4, iPadMini5, iPadMini5Cellular, iPadAir3, iPadAir3Cellular, iPodTouchSeventhGen, iPhone11, iPhone11Pro, Watch5, iPadSeventhGen, iPadSeventhGenCellular, iPhone11ProMax, iPhoneSESecondGen, iPadProSecondGen, iPadProSecondGenCellular, iPadProFourthGen, iPadProFourthGenCellular,Reviews
THE best!
Challenging!
Great app - well worth the spend
Awesome but update needed
Great app, thank you, really helpful! But why plank and side plank were removed? Could you add them back? And maybe some more exercises
Great motivating app
Only wished it could be full screen on iPad Pro...
Excellent
Excellent fitness app that helps you achieve the results you want it you stick to the challenge.
The app image
Great app, use it all the time and Im getting great results. But the app image, could you please make it less, uh flamboyant. Its awkward opening this app at the gym with a shirtless smiling man popping up. And I feel like I need to hide it on my home screen.
Its just what I needed
Great app Ive ever purchased. Thank you!