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Yoga Nidra - Relaxation Lite

Yoga Nidra - Relaxation Lite at Mac App Store analyse

Elizabeth Papadakis
Medical
2,320 ratings · Power index: 576
Free Mac App Store Follow Website
Version 1.7
Size 247.49 Mb
Updated 6 years ago
Released 01 Jul 2011

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Description

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • One complete 10 minute guided relaxation practice Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace. Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

Estimates

Monthly Downloads > 12.67k
Est. Revenue ~ $5.18k
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Search Keywords 4

# Term Country Place Priority
1 yoga nidra #1 ⭐️⭐️⭐️⭐️
2 deep calm #2 ⭐️⭐️
3 deep relaxation #3 ⭐️⭐️
4 deep relax #11 ⭐️⭐️

Competitors

# App Common keywords
1 Deep Sleep and Relax Hypnosis 30
2 Yoga Nidra - Deep Relaxation 23
3 Deep Relax Sleep Music 21
4 Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga 21
5 Deep Sleep with AJ 21
6 Deep Sleep and Relaxation 21
7 Deep Sleep: a cure for insomnia and a relaxation for yoga 20
8 Zen: Guided Meditation & Sleep 19
9 Deep Relaxation Machine 19
10 Relaxing Sleep Sounds & Ambient Effects with White Noise 18
11 Mindful Meditation Pro 17
12 Deep Sleep - Sleep Learning 14
13 Sleep Sounds & Meditation App 14
14 Fan Noise Sleep Sounds 11
15 Relaxation App - Guided relaxation techniques using mindfulness and meditation 11
16 Deep Relaxation with Andrew Johnson HD 11
17 Deep Relaxation Hypnosis AudioApp-Glenn Harrold 11
18 Total Relaxation Meditation 11
19 Relax with AJ 10
20 Jellyfish Heaven - Relax Time 10
21 Curing Insomnia - Help Fall Asleep in Sleepy Time 10
22 Deep Sleep with Andrew Johnson HD 10
23 Breathe | Calming Reminders For Mindful Breathing 10
24 Deep Sleep Lite: a cure for insomnia and a relaxation for yoga 10
25 Ajapa Japa - Meditation Lite 10
26 Mindbliss - Meditation & Sleep 9
27 iMeditate Samadhi - Binaural Beats for Deep Meditation Chanting and Mind Relaxation 9
28 Music for meditation & relaxing Spa - Deep sleep and stress relief music from live radio stations 9
29 Deep Sleep Hypnosis 2 9
30 Universal Breathing - Pranayama Lite 8
31 Relax Deep Breath 8
32 3 Minute Mindfulness 8
33 Colorpeutic: Adult Coloring Book, Deep Relaxation 8
34 Binaural Beats - Deep Meditation 8
35 Sleepzy - Sleep Cycle Tracker 7
36 Breathe Deep - Personal Assistant for Breathing Meditation, Pranayama Breath and Ujjayi 7
37 Peaceful Sleep Hypnosis for Deep Relaxation 7
38 INSCAPE: Meditation & Sleep 7
39 Sleep Sounds HQ: relaxing aid 7
40 Sleep Music: Calm Your Anxiety 7
41 Sleepless Ambient sounds to sleep well Deep relax 6
42 HelloMind - Hypnosis & Therapy 6
43 Breathbox 6
44 Free White Noise: Natural sounds to block noise, help sleep & focus 6
45 Deep Hypnosis with Glenn Harrold 6
46 White Noise Deep Sleep Sounds 5
47 Sleep Sounds by Sleep Pillow 5
48 Sleep Pillow White Noise Sound 5
49 Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction 5
50 White Noise - Natural Calm Sounds for Sleep Cycle 5

Availability

Devices

iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Reviews

All reviews →

A beautiful pratice

Sosodelanj · 12 years ago · v1.4

Thanks to this app I make a daily trip inside my mind and my body. I feel regenerated and quiet after only 10 minutes of practice.

Nice app - good to clear the mind or to fall asleep

Francesca888 · 11 years ago · v1.6

I use this app often when I travel. Even though its a bit short, just 10 min, it helps me to relax or sometimes to fall asleep when my mind wanders around

Excellent

FNSC · 11 years ago · v1.6

I listen to this when I need to relax or to help me fall asleep. Works like a charm. Great app.

Love this app

Zenohm · 11 years ago · v1.6

Very powerful relaxation tool. It works every time I use it to put me in a deep state of relaxation.

Perfect!

JCK1970 · 10 years ago · v1.6

Love this app. Just right for helping me shift to a calmer space

:)

Miss feather Fay · 10 years ago · v1.6

I have been using this mini yoga nidra before bed to calm and center. As a open to a meditation. It is also a good introduction to awakening your senses and body awareness

Love it!

Gymnast girl0620 · 10 years ago · v1.6

This app re-energizes me through the use of the 10 minute version. I can be exhausted, use the 10 minute version on the app and be rested, alert, energized and calm. Amazing! I Highly recommend using this app.