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Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction at Mac App Store analyse
Sourabh Jain
Version
1.0.3
Size
60.75 Mb
Updated
9 years ago
Released
18 Mar 2016
Screenshots
Description
Relax, rejuvenate and meditate with Yoga Nidra - a guided relaxation meditation that dramatically reduces stress & anxiety and induces deep, thorough relaxation.
Benefits of Yoga Nidra:
** Systematic & scientifically proven technique
** Induces relaxation at all levels (physical, mental and emotional)
** Awakens creativity
** Enhances memory and learning capacity
** Promotes will power
** Reduces stress and tension
In this Lite version, 5min and 10min meditations are available, along with the beach video background. Download the full version to listen to all meditations and view all backgrounds!
Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his clear, down-to-earth style of teaching.
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Competitors
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Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
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iPadFourthGen4G
iPadMini
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iPhone6
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iPadPro
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iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
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iPad611
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iPad71
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iPhone8
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iPhoneX
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iPhoneXS
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iPhoneXR
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iPhone11ProMax
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iPadProSecondGen
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Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
