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Yoga Nidra - Deep Relaxation

Yoga Nidra - Deep Relaxation at Mac App Store analyse

Elizabeth Papadakis
Medical
7,808 ratings · Power index: 1957
Free Mac App Store Follow Website
Version 1.8
Size 307.85 Mb
Updated 6 years ago
Released 19 Apr 2011

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Description

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min • Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace. Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

Estimates

Monthly Downloads > 43.05k
Est. Revenue ~ $17.61k
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Search Keywords 4

# Term Country Place Priority
1 yoga nidra #2 ⭐️⭐️⭐️⭐️
2 deep calm #4 ⭐️⭐️
3 deep relaxation #7 ⭐️⭐️
4 relaxation music - sleep meditation yoga #17

Competitors

# App Common keywords
1 Yoga Nidra - Relaxation Lite 23
2 Deep Sleep and Relax Hypnosis 20
3 Deep Sleep: a cure for insomnia and a relaxation for yoga 20
4 Sleep Sounds & Meditation App 14
5 Deep Relax Sleep Music 12
6 Deep Sleep and Relaxation 11
7 Deep Relaxation Machine 11
8 Deep Sleep - Sleep Learning 11
9 Deep Sleep with AJ 11
10 Relaxation App - Guided relaxation techniques using mindfulness and meditation 11
11 Deep Relaxation with Andrew Johnson HD 11
12 Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga 11
13 Deep Relaxation Hypnosis AudioApp-Glenn Harrold 11
14 Total Relaxation Meditation 11
15 Relaxing Sleep Sounds & Ambient Effects with White Noise 10
16 Curing Insomnia - Help Fall Asleep in Sleepy Time 10
17 Zen: Guided Meditation & Sleep 10
18 Deep Sleep with Andrew Johnson HD 10
19 Breathe | Calming Reminders For Mindful Breathing 10
20 Deep Sleep Lite: a cure for insomnia and a relaxation for yoga 10
21 Ajapa Japa - Meditation Lite 10
22 Mindful Meditation Pro 9
23 Mindbliss - Meditation & Sleep 8
24 Colorpeutic: Adult Coloring Book, Deep Relaxation 8
25 Binaural Beats - Deep Meditation 8
26 Deep Sleep Hypnosis 2 7
27 Peaceful Sleep Hypnosis for Deep Relaxation 7
28 INSCAPE: Meditation & Sleep 7
29 Sleep Sounds HQ: relaxing aid 7
30 Sleep Music: Calm Your Anxiety 7
31 3 Minute Mindfulness 7
32 Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction 6
33 Breathbox 6
34 Free White Noise: Natural sounds to block noise, help sleep & focus 6
35 Deep Hypnosis with Glenn Harrold 6
36 White Noise - Natural Calm Sounds for Sleep Cycle 5
37 Music for meditation & relaxing Spa - Deep sleep and stress relief music from live radio stations 4
38 HelloMind - Hypnosis & Therapy 4
39 White noise free- Meditation to Relax Sleep Better 3
40 Sleep Sounds by Sleep Pillow 3
41 Sleep Pillow White Noise Sound 3
42 SleepMusic - Listen Music To Enter Deep Sleep And Relax Your Mind 3
43 Lull - Waves of Calm 3
44 Calm App Pro-White Noise With Meditation Timer 3
45 cocorus-マインドフルネス瞑想・睡眠の瞑想 3
46 Śavāsana | Relaxation & Guided Meditation 3
47 Dog and Puppy Sounds For Deep Sleep Relaxation 2
48 Relaxing Meditation Music & Calm Relaxing Sounds 2
49 Relax Now: Hypnosis Meditation 2
50 Yoga Nidra: Sacred Sleep 2

Availability

Devices

iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada 4.99 CAD
China 28 CNY
France 3.99 EUR
Germany 3.99 EUR
Italy 3.99 EUR
Netherlands 3.99 EUR
Portugal 3.99 EUR
Spain 3.99 EUR
Poland 4.49 EUR
UK 3.99 GBP
India 399 INR
Japan 600 JPY
Korea, Republic Of 5500 KRW
Poland 19.99 PLN
Russia 349 RUB
Turkey 179.99 TRY
USA 3.99 USD
Korea, Republic Of 4.39 USD
Ukraine 4.99 USD

Reviews

All reviews →

Very complete

Sosodelanj · 13 years ago · v1.4

Thanks to this app I make a daily trip inside my mind and my body. I feel regenerated and quiet after only 10 minutes of practice.

Aucun intérêt

Haha bou bou · 13 years ago · v1.4

Contentez vous si vous le souhaitez sur la version lite , la version payante najoute rien et contient des bugs

On line elementary teacher / yoga teacher

Yoga Nidra · 14 years ago · v1.2

This app is nothing short of fabulous! The voice is calm and steady which helps the practitioner easily reach the relaxed borderline state between sleep and wakefulness.

School Clinician

VikJo · 13 years ago · v1.2

Excellent app for busy professional people who are stressed and always on the go...a great way to sneak a 10 minute stress break in or unwind before bed.

Wonderful app!!!

CatRogo · 13 years ago · v1.4

I am using this on a daily basis and find it so relaxing!

Best app

Stressed out totally!!! · 13 years ago · v1.4

I have been suffering from severe panic attacks and find the 30 minute sessions life saving. I highly recommend trying this everyday before the stress builds. Great preventive medicine for everyone!!!!

Thanks

Deb 123455 · 13 years ago · v1.4

I loved it , havent been sleeping cause too much in my mind . So I started to use this app . Best relaxation and after done I slept right threw the nite , before I would wake up 5 times a nite