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Version
1.0.3
Size
23.21 Mb
Updated
8 years ago
Released
11 Apr 2017
Screenshots
Description
Jitters is an app to help you manage your relationship with anxiety, panic attacks and phobias. Through exercises used in CBT, or cognitive behavioral therapy, you are exposed to the physical symptoms experienced during panic as well as words, cartoons, photos and videos of your phobia. By gradually increasing the duration and intensity of these exercises,
your fight or flight response begins to be triggered less often.
I initially built this app as a tool to help overcome and track my own phobia and I hope that it helps you as well.
Estimates
Search Keywords 2
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | cbt | Korea | #20 | ⭐️⭐️⭐️⭐️⭐️ |
| 2 | the cbt app | #20 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | CBT-i Coach | 18 |
| 2 | CBT Nuggets | 18 |
| 3 | Clarity: CBT Self Help Journal | 18 |
| 4 | CBT Mobile Banking | 18 |
| 5 | Happify: for Stress & Worry | 18 |
| 6 | Sanvello: Anxiety & Depression | 18 |
| 7 | Triangle of Life (TF-CBT) | 18 |
| 8 | 7 Cups: Online Therapy & Chat | 18 |
| 9 | CBT Mobile Banking MO | 18 |
| 10 | CBT Business Mobile Banking | 18 |
| 11 | CBT OUcare | 18 |
| 12 | iCouch CBT | 18 |
| 13 | Sleepio | 18 |
| 14 | Mobi-CBT | 16 |
| 15 | Pocket CBT | 15 |
| 16 | CBT Tools for Youth | 13 |
| 17 | Cognitive Behavioral Therapy (CBT): Your Mind Over Your Mood (+2000 study notes & quiz) | 10 |
| 18 | CB&T Mobile | 8 |
| 19 | The CBT App | 8 |
| 20 | CBT 360º | 8 |
| 21 | What's Up? A Mental Health App | 8 |
| 22 | My Synovus Mobile Banking | 7 |
| 23 | Breethe: Sleep & Meditation | 4 |
| 24 | Start - Is your medication working for depression? | 2 |
| 25 | Harmony: Self Hypnosis & NLP | 2 |
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
