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Version
4.1
Size
157.55 Mb
Updated
1 year ago
Released
16 Jan 2014
Screenshots
Description
The ‘Meditation Time App’ provides you with a very useful tool to make your meditation even more mindful: Set the timer and let one of the many singing bowls and instruments remind you of the end of your meditation after the desired time.
If you wish, you can also set a mindfulness chime at any interval to gently bring you back to meditation if your thoughts do wander.
Pleasant nature sounds as switchable background sounds help you meditate when your mind (or your environment) is particularly restless.
Our guided meditations by professional speakers provide you with additional guidance and motivation for your daily meditation practice.
The ‘teaching’ provides a brief and undogmatic overview of the most important aspects of meditation practice and offers you inspiration and motivation for your regular meditation.
Conclusion: This app is perfect for you if you want to bring more mindfulness into your life with meditation. It doesnt matter whether youve never meditated before or are an old hand at meditation. By the way: since version 4.0, we have even built in special modes for the masters of meditation: the Master Mode for up to 4 hours of meditation at a time and the Zen Mode, which sounds the end chime three times.
With this in mind, I wish you: a peaceful mind and a calm disposition.
Why use a meditation app at all?
A meditation app offers a simple and accessible way to regularly integrate mindfulness and inner peace into your everyday life. It helps to reduce stress, promote concentration and increase general well-being. Especially in a hectic world where we are often overwhelmed by obligations and distractions, a meditation app helps to create moments of calm and to arrive in the here and now.
There is an important connection between meditation apps and the concept of MBSR (Mindfulness-Based Stress Reduction), a scientifically based method for reducing stress. MBSR uses mindfulness exercises such as meditation, breathing techniques and body scans to manage stress and chronic strain. Many meditation apps are based on similar principles and offer guided exercises that integrate the central elements of MBSR. This allows users to benefit from the proven techniques and integrate mindfulness into their everyday lives - whether to manage stress, improve sleep or promote serenity.
Translated with DeepL.com (free version)
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Competitors
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
iPad75
iPad76
iPhoneXS
iPhoneXSMax
iPhoneXR
iPad812
iPad834
iPad856
iPad878
iPadMini5
iPadMini5Cellular
iPadAir3
iPadAir3Cellular
iPodTouchSeventhGen
iPhone11
iPhone11Pro
iPadSeventhGen
iPadSeventhGenCellular
iPhone11ProMax
iPhoneSESecondGen
iPadProSecondGen
iPadProSecondGenCellular
iPadProFourthGen
iPadProFourthGenCellular
Pricing by country
| Country | Price |
|---|---|
| Canada | free |
| China | free |
| France | free |
| Germany | free |
| Italy | free |
| Netherlands | free |
| Portugal | free |
| Spain | free |
| Poland | free |
| UK | free |
| India | free |
| Japan | free |
| Korea, Republic Of | free |
| Poland | free |
| Russia | free |
| Turkey | free |
| USA | free |
| Korea, Republic Of | free |
| Ukraine | free |
