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Stop Smoking - Mindfulness Meditation App to cessation smoking

Stop Smoking - Mindfulness Meditation App to cessation smoking at Mac App Store analyse

Hector Rodriguez Fornies
Health & Fitness
8,944 ratings · Power index: 120
Free Mac App Store Follow Website
Version 2.0
Size 44.88 Mb
Updated 9 years ago
Released 11 Apr 2013

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Description

Do you tell yourself every day that you need to stop smoking? Meditation can be the help and support that you need to quit that habit. A Yale University research study confirms the benefits of Mindfulness and mediation when it comes to quitting an addiction. The research shows that 30% of people who practice meditation to quit smoking did not smoke a single cigarette in the first week of training, versus the 6% of people who used traditional methods to quit smoking. An addicted brain is a brain with a great load of stress; it´s a brain that works too fast. Meditation gets the brain to relax and reduces the excess of its activity. Most smokers know that tobacco is bad for their health; if they don’t quit, it´s because they don´t have the necessary means and tools to say no. Meditation and Mindfulness will provide the necessary resources to quit smoking Adaptable to new iPhone 5 and iPad Mini This application will help you to: Gain the willpower necessary to avoid tobacco Calm down before smoking so your anxiety doesn´t control you. Become aware of how disgusting tobacco smoke is (something the smoker has forgotten over time) Avoid automation of smoking; you will quit smoking in “auto pilot” Scientific studies: "Meditate daily for 8 weeks make significant changes in brain regions associated with memory, wellbeing and stress. " - Sara Lazar, Massachusetts General Hospital (United States) "Through meditating, we are able to improve our well-beings and quality of life." - Dr. Britta Hölzel "If we want to be truly happy, we must learn to exercise our brains regulary"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison

Estimates

Monthly Downloads > 2.64k
Est. Revenue ~ $1.08k
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Search Keywords 8

# Term Country Place Priority
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2 mindfulness y meditación #5
3 mindfulness & meditation app #7
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6 stop smoking hypnosis #17 ⭐️⭐️⭐️⭐️
7 mindfulness app #20 ⭐️⭐️⭐️⭐️
8 stop smoking #20 ⭐️⭐️⭐️⭐️

Competitors

# App Common keywords
1 Quit Smoking Hypnosis 27
2 The Mindfulness App 23
3 My Last Cigarette 21
4 Guided Mindfulness Meditation 20
5 Quit and Stop Smoking Hypnosis 19
6 No Smoking Wallpapers - Stop Bad Habit of Smoking 18
7 Stop Smoking: A free quit smoking program 18
8 Quit Smoking - Butt Out 18
9 Quit It Lite 18
10 My Last Cigarette - Stop Smoking, Stay Quit! 18
11 Relax Meditation P: Mindfulness Sounds White Noise 17
12 Smoking cessation Quit now Stop smoke hypnosis app 17
13 Breethe: Sleep & Meditation 16
14 Relax Meditation: Guided Mind 16
15 Quit Smoking - Smoke Free Now & Stop Smoking App 16
16 Quitbit - Quit Smoking Cigarettes And Gently Stop 16
17 Headspace: Sleep & Meditation 15
18 Insight Timer–Meditate & Sleep 15
19 Quit Smoking Hypnosis PRO 15
20 Smoking Cessation Hypnosis 15
21 The Mindfulness Training App 14
22 BetterSleep: Relax and Sleep 14
23 Lotus Bud Mindfulness Bell 14
24 Lose Weight Hypnosis PRO 13
25 Mindful Eating Hypnosis 13
26 Calm 13
27 Digipill: Guided Meditation 12
28 Memorado (GEIST): Brain & Mind 12
29 3 Minute Mindfulness 12
30 Smoke Free - Stop Smoking Now 12
31 Cigarette Tracker - The Stop Smoking Aid Program 12
32 Yoga: Poses and Moves at Home 11
33 Build Self-Esteem Hypnosis 11
34 Phone Smoker - Stop cigarette and cigar smoking simulator 10
35 Stop Smoking! 10
36 The Painless Stop Smoking Cure 10
37 Stop Smoking In 2 Hours 10
38 Quit It - stop smoking today 10
39 Easy Quit Smoking & Vaping 10
40 Lose Weight - Mindfulness Meditation for weight loss and mindful eating 10
41 Meditation Time 2.0 10
42 Serenity: Meditation Timer 10
43 Meditación Online: Meditación Guiada y Mindfulness 10
44 Focus: Chakra Meditation 10
45 TaoMix 2: Sleep Sounds & Focus 10
46 Mindfulness TS 10
47 Meditación Guiada 10
48 Mindfulness y Meditación: Entrena tu atención y medita 10
49 Simple Habit Sleep, Meditation 9
50 Welzen - Meditation app calm 9

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

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