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Relax Lite: Stress and Anxiety Relief

Relax Lite: Stress and Anxiety Relief at Mac App Store analyse

Saagara
4,096 ratings · Power index: 460
Version 4.5
Size 73.25 Mb
Updated 8 years ago
Released 17 Dec 2010

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Description

** Voted Top Mind & Body App of 2014 by Leading Doctors ** Effective and rapid stress relief in 5 minutes. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive. Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus. The more you use it, the better and more effective the results. UNIQUE FEATURES - Music cues that use distinct tones for each phase of breathing. - A structured course that gradually reduces your breathing rate as you progress through the sessions. - Guided Meditation features an 8 minute session that focuses on different parts of the body. - Beautiful graphics - Quick start feature - In-app purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session. HEALTH BENEFITS Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. Practicing deep breathing has the following benefits: 1) Has an almost immediate relaxing effect. 2) Improves focus and reduces anxiety. 3) Lowers blood pressure and heart rate naturally. 4) Improves stamina and fitness by optimizing the usage of your lung capacity. 5) Works as a sleep aid for people affected with Insomnia. 6) Helps in pain management. 7) Helps in managing Headaches and Migraines. **Available in English, French, and Chinese Languages **Classic Mode is available in the Settings for the classic breathing exercise view. Visit our website for more information: http://saagara.com Make sure you check our our learning center for tips on yoga, diet, and being mindful: http://saagara.com/learning-center Recommended by Leading Doctors https://www.healthtap.com/apps/2279

Estimates

Monthly Downloads > 10.12k
Est. Revenue ~ $4.14k

Search Keywords 2

# Term Country Place Priority
1 relax lite: stress and anxiety relief #1 ⭐️⭐️⭐️⭐️
2 anxiety meditation #14 ⭐️⭐️

Competitors

# App Common keywords
1 Complete Relaxation: Lite 20
2 Relax Meditation: Guided Mind 20
3 Headspace: Sleep & Meditation 14
4 Mindful Meditation Pro 14
5 Sanvello: Anxiety & Depression 11
6 Insight Timer–Meditate & Sleep 11
7 7 Cups: Online Therapy & Chat 11
8 Aura: Meditation & Sleep, CBT 11
9 Calm 10
10 MyLife Meditation 10
11 Meditation & Relaxation Music 10
12 Anxiety Relief Hypnosis 9
13 Meditation Oasis: Simply Being 9
14 Harmony: Self Hypnosis & NLP 9
15 Relax - Stress and Anxiety Relief 9
16 Stress Relief Hypnosis: Anxiety, Relax & Sleep 9
17 Take a Break! Meditations 9
18 Stress Relief Relax Meditation 9
19 At Ease Anxiety Relief 9
20 Cure Stress - unique technique for relief of anxiety, pain, stress, insomnia and more 9
21 Yoga Poses for Stress Relief 9
22 Free Relaxing Nature Sounds and SPA Music 9
23 Relax and Relieve Stress NOW With Chinese Massage Points - FREE Acupressure Trainer 9
24 Abide - Bible Meditation Sleep 8
25 Guided Mind 8
26 Hear and Now: Breathe for Stress & Anxiety Relief 8
27 Relax Meditation P: Mindfulness Sounds White Noise 8
28 Stress Relief Affirmations 8
29 Happify: for Stress & Worry 7
30 Anxiety Relief Hypnosis PRO 7
31 Sleep Well Hypnosis PRO 7
32 Guided Meditation Daily: Calmy 7
33 meditation and relaxation: meditation music free 6
34 Meditation Studio 6
35 Naturespace: Relax Sleep Dream 6
36 Simple Habit Sleep, Meditation 5
37 Breethe: Sleep & Meditation 3
38 Happier meditation 3
39 Meditation & Sleep by Verv 3
40 Stress Guide: HRV & Meditation 3
41 Chakra Meditation Balancing 2
42 The Mindfulness App 2
43 Recolor: Coloring Book. 2
44 Digipill: Guided Meditation 2
45 Zen Sand: Relaxing Games 2
46 Anxiety Calm, Depression Help & Chat App :Relieved 2
47 Welltory: Heart Rate Monitor 2
48 Relax And Sleep Well Hypnosis 1
49 Mindbliss - Meditation & Sleep 1

Availability

Devices

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