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Version
1.0.2
Size
25.8 Mb
Updated
9 years ago
Released
21 Dec 2014
Screenshots
Description
Dont let stress take over your day. We all take about 20,000 breaths a day but, because of stress, most of us do not breathe effectively. Spiritus (Latin for breathing) is designed to help you refocus, recharge, and refresh, so you can stay balanced and energized as soon as you wake up until its time to have a restful sleep.
"Nasal breathing (as opposed to mouth breathing) increases circulation, blood oxygen and carbon dioxide levels, slows the breathing rate and improves overall lung volumes" Swift, Campbell, McKown 1988 Oronasal obstruction, lung volumes, and arterial oxygenation. Lancet 1, 73-75.
With a selection of 7 short (just a few minutes each) easy-to-use guided techniques, Spiritus is the nasal breathing exercise app for you.
Note: This app contains information intended to assist you in improving your overall well-being. Use your own discretion when performing any breathing exercises. Work at your own level and explore your own limits. This app is an information resource only, and is not to be used or relied on for any treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. We expressly disclaim responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this Spiritus app.
Estimates
Search Keywords 1
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | breathe - breathing exercises | #17 |
Competitors
| # | App | Common keywords |
|---|---|---|
| 1 | Breathe - Breathing exercises | 12 |
| 2 | Breathe2Relax | 12 |
| 3 | Pure Breath - Breathing Mindfulnes Exercises | 12 |
| 4 | Tactical Breather | 12 |
| 5 | RelaXhale - Relaxing, Calming breathing exercise to reduce stress [Free] | 12 |
| 6 | Bio - Breathe In & Out, Meditation/Visualization | 12 |
| 7 | Be Okay | 12 |
| 8 | Slow Breaths - Breathing Meditation Exercise | 12 |
| 9 | RelaXhale - Relaxing, Calming breathing exercise to reduce stress | 12 |
| 10 | Breath Ball Breathing Exercise | 12 |
| 11 | 3 Minute Mindfulness | 11 |
| 12 | Just Breathe - 4-7-8 Breathing Technique App | 11 |
| 13 | Breathing Master | 11 |
| 14 | Yoga for Asthma | 11 |
| 15 | Breathe Healthy Breathing Exercises | 9 |
| 16 | Breathe 4 7 8 | 8 |
| 17 | Breathe: Meditation, Breathing | 8 |
| 18 | Buteyko Pro | 6 |
| 19 | Breathe Training | 6 |
| 20 | Breathing Exercises | 5 |
| 21 | Breathe Pro | 5 |
| 22 | Deep calm Daily breathing app | 5 |
| 23 | Breatheee | 3 |
| 24 | kipkam | 2 |
| 25 | Nirvana® Cloud #7 | 1 |
| 26 | BreatheX Breathing Exercises | 1 |
| 27 | Breathe to Relax Pranayama App | 1 |
| 28 | Breathe - med Stig Pryds | 1 |
Availability
Devices
iPad2Wifi
iPad23G
iPhone4S
iPadThirdGen
iPadThirdGen4G
iPhone5
iPodTouchFifthGen
iPadFourthGen
iPadFourthGen4G
iPadMini
iPadMini4G
iPhone5c
iPhone5s
iPadAir
iPadAirCellular
iPadMiniRetina
iPadMiniRetinaCellular
iPhone6
iPhone6Plus
iPadAir2
iPadAir2Cellular
iPadMini3
iPadMini3Cellular
iPodTouchSixthGen
iPhone6s
iPhone6sPlus
iPadMini4
iPadMini4Cellular
iPadPro
iPadProCellular
iPadPro97
iPadPro97Cellular
iPhoneSE
iPhone7
iPhone7Plus
iPad611
iPad612
iPad71
iPad72
iPad73
iPad74
iPhone8
iPhone8Plus
iPhoneX
Pricing by country
| Country | Price |
|---|---|
| Canada | 2.79 CAD |
| China | 12 CNY |
| France | 2.29 EUR |
| Germany | 2.29 EUR |
| Italy | 2.29 EUR |
| Netherlands | 2.29 EUR |
| Portugal | 2.29 EUR |
| Spain | 2.29 EUR |
| Poland | 2.29 EUR |
| UK | 1.99 GBP |
| India | 159 INR |
| Japan | 240 JPY |
| Poland | 8.99 PLN |
| Russia | 149 RUB |
| Turkey | 8.99 TRY |
| USA | 1.99 USD |
| Korea, Republic Of | 2.19 USD |
| Ukraine | 1.99 USD |
