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7 Minute High Fitness Work Out

7 Minute High Fitness Work Out at Mac App Store analyse

A.R.I.S.E. Apps resulting in self enhancement Ltd.
Lifestyle Health & Fitness
3,600 ratings · Power index: 710
Free Mac App Store Follow Website
Version 2.0.7
Size 85.6 Mb
Updated 3 years ago
Released 30 Dec 2014

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Description

Want to get fit, tone your body, or lose weight? This has never been so fun or easy. Doing a few short, high-intensity workouts each week has been scientifically proven to be the best way to achieve these goals. You will be surprised by how quickly you will see results! To keep you motivated, we will remind you of when you should work out at the times of day that you choose. We will also show how you perform compared to a pledge goal you can set, allowing you to clearly track your progress. But thats not all: Our app allows you to customize your workouts based on different intensity levels (ranging from "Beginner" to "Maximum Drill"). This is a feature you wont find in many other apps. This app contains 7 fun High-Intensity Interval Training (HIIT) workouts optimized for different goals. And there is no expensive gym equipment required. All you need is stuff you already have at home, like a floor, wall, and a chair! Select the workouts you like – focus on one kind or combine different ones according to your mood. Features: - 7 guided workouts (28 exercises) with video and audio - four intensity settings - workouts with optional warmup and winddown phases (recommended by sports physicians) - set your own pledge goal of how many workouts you want to do each week and see your progress on the apps Coach screen - set workout reminders to stay motivated - you can even set different reminders for each weekday - log your workouts and calories burned on your phones HealthKit store to make this data available to other health apps - works both in portrait and landscape mode Ready to take the first step towards getting in better shape and feeling amazing? Well, what are you waiting for? Download our app and start your journey today.

Estimates

Monthly Downloads > 15.62k
Est. Revenue ~ $6.39k
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Search Keywords 25

# Term Country Place Priority
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Competitors

# App Common keywords
1 7 Minute Workout: Seven 62
2 7 Minute Workout Challenge 52
3 Daily Workouts - Fitness Coach 50
4 Gymverse: Gym Workout Planner 48
5 Daily Butt Workout - Trainer 46
6 Home workout personal trainer 44
7 Workout Trainer AI 44
8 Map My Run GPS Running Tracker 42
9 Fitness Buddy Home Gym Workout 41
10 JEFIT Workout Planner Gym Log 41
11 7 Minute Workout 39
12 8fit Workouts & Meal Planner 37
13 Daily Ab Workout - Abs Trainer 33
14 Freeletics: Workouts & Fitness 32
15 adidas Training by Runtastic 29
16 Ab & Core Workouts 26
17 J&J Official 7 Minute Workout 24
18 Pokémon GO 24
19 Running Slimkit - Lose Weight 23
20 7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat 22
21 MyFitnessPal: Calorie Counter 22
22 7 Minute Workout by C25K® 21
23 Daily Arm Workout - Trainer 21
24 Gorilla Workout: Build Muscle 20
25 Interval Timer - Tabata Timer 20
26 P4P 7 Minute Workout 19
27 Map My Fitness Workout Tracker 19
28 Freeletics Running 18
29 Freeletics Gym 18
30 Interval Timer □ HIIT Timer 18
31 Bikini Body Fit - Full Body Challenges for Women 18
32 ClassPass: Fitness, Spa, Salon 18
33 Daily Cardio Workout - Trainer 18
34 Yoga Workout-Do Yoga At Home 18
35 Hundred PushUps : Train Your Body At Home 18
36 Daily Yoga: Yoga for Fitness® 18
37 Daily Leg Workout - Trainer 18
38 30 Day Fitness - Home Workout 18
39 Boulder Trainer 17
40 SoSweat: Live Video Workouts 17
41 Fit30: Home Workouts Exercise 17
42 Fitbit: Health & Fitness 17
43 GYMDER 16
44 Work From Home Jobs: Working At A Time To Suit You 16
45 Bodyweight Training Results - 7 Minutes Workouts with Personal Running Trainer and Fitness Center Program 15
46 Work from Home Magazine – Startup The Home Business today and Make money 15
47 Fitness Exercise - Ab workout at home 7 minute work out plans & routine 15
48 Sworkit Fitness & Workout App 15
49 WeightLoss Workout-HomeFitness 15
50 Fit Quick FREE - Gym Fitness Trainer Body Workouts 14

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Reviews

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Remise en forme

Stroller74 · 11 years ago · v1.01

Très bonne appli pour se remettre tranquillement à une activité physique quotidienne. Merci

A conseiller

Babeth6280 · 10 years ago · v1.01

Très bonne appli pour reprendre tranquillement le sport. Dommage de ne pas pouvoir mettre en pause ou reprendre un exercice ! Il manque un sommaire !

7 min bien exploitée

Sébout · 10 years ago · v1.01

Bonne appli, rythme soutenu, prévoyez juste un mur et une chaise auprès de vous et cest parti

Simple

Melylen · 10 years ago · v1.01

Efficace et simple à utiliser sans modération

Simple mais super adapté

Titi de Paris · 10 years ago · v1.01

Je nai pas toujours le temps de faire une activité régulière. Mais avec les 7 minutes seulement ont mobilité quasiment lensemble du corps et ont se maintient un minimum en forme en attendant la prochaine séance de sport.

Vraiment sympa

Titoutraining · 10 years ago · v1.02

Un outil qui motive, et qui fait bouger efficacement. Rapide quand on a des enfants, on reste à la maison et ca "décrasse " quand meme

Très bien

secuss · 10 years ago · v1.02

7 mn rapide