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7 Minute Ab,Butt & Leg Workout at Mac App Store analyse

Nadeem Mughal

Health & Fitness

48 ratings · Power index: 120

Free Mac App Store Follow Website

Version 1.8

Size 52.61 Mb

Updated 8 years ago

Released 01 Sep 2016

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Description

Published in the leading research journal ACSM, and then popularised by the NYT, the "7 Minute Workout" is simple but effective workout. Over 3 million users love 7 minute workout. Scientifically proven to aid weight loss & improve cardiovascular function. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism. This workout is equivalent to an hours workout and its the most effective once. Here is the best part about 7 Minute Workout NO MORE EXCUSES? The exercises are easy to perform, do not require any equipment or particular technique hence, can be done anywhere! 7 Minute Workout takes this research-proven workout and guides you through the process. App features include: - Fabulous design. - The complete detailed guidance is available in the form of Audio, Video, Images and Instructions. - Do not require to connect with internet. - You can do workout for specific parts e.g. to shape you legs etc.

Estimates

Monthly Downloads > 2.64k

Est. Revenue ~ $1.08k

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Search Keywords 29

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Competitors

#	App	Common keywords
1	J&J Official 7 Minute Workout	54
2	7 Minute Workout Free - Short Exercises to Burn Calories	54
3	7 Minute Workout: Seven	52
4	Exercise: At Home Workout App	48
5	7 Minute Workout by C25K®	46
6	MuscleFit: Six Pack in 30 Days	46
7	Workout for Women: Home Fit	46
8	7 Minute Ab Workout Daily Sit Up Exercise	44
9	7 Minute Workout	40
10	Butt Workout: Fitness at Home	40
11	Butt Workout FREE HD - Aerobic Exercises Thigh Leg	40
12	Butt Workout FREE Thigh Squat Cardio Exercises	39
13	7 Minute Workout - Free Hand Workout Challenge	37
14	7 Minute workout personal trainer app and daily workout training program for flat abs plus fast calorie burn	35
15	7 Minute Workout:Home Exercise	34
16	Daily Workouts - Fitness Coach	34
17	J&J 7 Minute Wellness for Moms	33
18	Daily Butt Workout - Trainer	33
19	7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)	32
20	7 Minute Workout (High Intensity Interval Training)	31
21	7 Minute Workout App	29
22	Daily Leg Workout - Trainer	29
23	Runtastic Butt Trainer	28
24	Kettlebell & Dumbbell Workout	28
25	7 Minute workout for iPhone - The Best personal trainer plus daily workout for flat abs & fast calories burn	27
26	7 minute workout for aerobic exercise plus fitness guide	26
27	Butt workout plan	26
28	Home Fitness: 7 Minute Workout	25
29	7 Minute Workout App by Track My Fitness	24
30	7 Minute Workout Weight Loss	24
31	Women's 7 Minute Body - Tone up & get fit in just seven minutes a day!	24
32	Butt Workouts Free	24
33	7 minutes workout schedule - Cardio for fat loss	22
34	Daily Butt Workout	22
35	xFit Butt – Daily Personal Workout Trainer for Sexy Buns of Steel	22
36	7 Minute Ab Workout Free ~ A Belly fat workout for men and womens	21
37	7 Min Cardio to Burn Fat in Daily Fitness Routine	21
38	Weight Loss Workout & Fasting	21
39	Scientific 7 Minute - Cardio Burn Workout Schedule	21
40	Muscle Builder & Workout Plans	21
41	Ab Challenge - Daily 7 Minute Workout	20
42	7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat	19
43	Free 7 Minute Workout App	18
44	Butt Sworkit - Free Workout Trainer to tone & lift	18
45	Instant Butt: Workout Trainer	18
46	30 Day Fitness - Home Workout	18
47	30 Day Squat And Abs Challenge	18
48	7 minute butt workout challenge app for muscular sexy buns and tight booty	17
49	7 minute workout challenge.	17
50	Brazilian Butt – Personal Fitness Trainer App	17

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country	Price
Canada	free
China	free
France	free
Germany	free
Italy	free
Netherlands	free
Portugal	free
Spain	free
Poland	free
UK	free
India	free
Japan	free
Korea, Republic Of	free
Poland	free
Russia	free
Turkey	free
USA	free
Korea, Republic Of	free
Ukraine	free