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7 Minute Workout - Stay Fit

7 Minute Workout - Stay Fit at Mac App Store analyse

Stefan Roobol
Health & Fitness
416 ratings · Power index: 210
Free Mac App Store Follow Website
Version 22.0.1
Size 35.46 Mb
Updated 3 years ago
Released 30 Oct 2017

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Description

Transform your body in just 7 minutes. The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10. The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science. Proven Benefits of a 7-Minute Workout: - Fat Loss and Weight Loss - Improved VO2 Max - Decreased Insulin Resistance Features of the app: - 4 workout types! The standard Full-Body workout, the Upper-Body workout, the Lower-Body workout & a training that focus on abs. - Track your progress to help you stay motivated; with comprehensive statistics and several achievements. - Live training with a timer and instructions - Customizable settings; amount of circuits, time per exercise, rest time and more - List of bodyweight exercises with clear images and instructions - Create your own workout

Estimates

Monthly Downloads > 4.62k
Est. Revenue ~ $1.89k
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Search Keywords 5

# Term Country Place Priority
1 7 minute workout - stay fit #1
2 7 minute workout - lose weight and exercise app #12 ⭐️⭐️
3 fit the fat man #14 ⭐️⭐️⭐️⭐️
4 7 fit - 7 minute workout #18
5 7 minute workout. fitness, exercise & weight #19

Competitors

# App Common keywords
1 Workout for Women: Home Fit 13
2 7 Minute Workout 13
3 7 Minute Workout:Home Exercise 13
4 J&J Official 7 Minute Workout 12
5 7 Minute workout for iPhone - The Best personal trainer plus daily workout for flat abs & fast calories burn 11
6 CARROT Fit 11
7 7 Minute Workout App 11
8 Gym Fit to Fat Race - real run jump-ing & wrestle boxing games for kids! 10
9 Fat Guy Fit Climb: Flabby Fitness Dash! 10
10 Fat Bird-Ette - The Super Fit World of Blitz Edition 1.2 10
11 Fit the Fatty - Clicker Evolution Tapps 2 10
12 Fat Man Avoid Desserts: Don't Touch the Cake and Ice Cream 10
13 Jaidi Stupid Long Legs -Daddy's Endless Arcade 10
14 Weight Tracker FIT - body mass control program with smart bmi analyzer 10
15 Mad Man - Hunger New York Free 10
16 7 Minute Workout Weight Loss 10
17 7 Minute Ab Workout Daily Sit Up Exercise 10
18 Workout (7 Minute Body Fitness Exercise) 10
19 Simple Shape : 7 Minute Challenge Workout 10
20 7 Minute Workout. Fitness, Exercise & Weight 10
21 7 minute workout for aerobic exercise plus fitness guide 10
22 Seven Minute Workout Exercise 10
23 Body Booth - A Fun Photo App that will make you Fighting Fit - Not Fat - in seconds!! 9
24 Head Booth - a fun photo hair and face makeover app to make you HOT! 9
25 Fatty Clicker - Feed the Fat man 2 9
26 Fitness Exercise - Ab workout at home 7 minute work out plans & routine 9
27 Daily Workout - 7 Minute High Extensive Exercise 9
28 Home Fitness for Weight Loss 8
29 Organic Fit: Workout for Women 8
30 WeightLoss Workout-HomeFitness 8
31 Weight Loss for Men (Virtual) 7
32 7 Minute workout personal trainer app and daily workout training program for flat abs plus fast calorie burn 7
33 Exercise fitness tips: Health workout image quotes 7
34 Fatify - Make Yourself Fat 7
35 Fit The Fat Man 6
36 Burn Fat & Build Muscle 6
37 hurry up rolling basketball－in the sky 2k18 6
38 Fit Color 2 - The Fat BallZ Jumping Games! 6
39 VG Fit: Bodyweight Workouts 6
40 Lucky Seven 7-Minute Workout 6
41 Fitbit Coach 5
42 MuscleFit: Six Pack in 30 Days 5
43 Bouncy Man 4
44 A Fire Man Free 4
45 7 Minute Workout: Health, Fitness, Gym & Exercise 4
46 Weight Loss Workout & Fasting 4
47 Muscle Builder & Workout Plans 4
48 Instant Abs: Workout Trainer 4
49 Fat Man (Lose Weight) 3
50 30 Day Weight Loss Challenge 3

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

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Canada free
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Germany free
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Netherlands free
Portugal free
Spain free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free