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7 Minute Power Plank Workout

7 Minute Power Plank Workout at Mac App Store analyse

Engine Lane
Health & Fitness
5,792 ratings · Power index: 120
Free Mac App Store Follow Website
Version 1.0
Size 2.35 Mb
Updated 9 years ago
Released 18 Oct 2013

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Screenshots

Description

Working off the the highly successful 7 Minute High Intensity Workout app ... the 7 Minute Power Plank Workout will work your core to its maximum in just 7 minutes. Six hard working plank exercises with a short burst of rest in between will have you huffing and puffing and sweating your way to a stronger core. If you do this Plank work out and dont feel the burn you are doing it wrong! With an extremely easy to use interface you will be on your way to developing strong abs and a strong core in no time!

Estimates

Monthly Downloads > 2.64k
Est. Revenue ~ $1.08k
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Search Keywords 2

# Term Country Place Priority
1 7 minute workout app #15 ⭐️⭐️⭐️⭐️
2 free 7 minute workout app #16 ⭐️⭐️

Competitors

# App Common keywords
1 7 Minute Workout 23
2 7 Minute Workout App by Track My Fitness 23
3 7 Minute Ab Workout Daily Sit Up Exercise 23
4 7 Minute Workout by C25K® 23
5 Exercise: At Home Workout App 23
6 7 Minute Workout: Seven 23
7 7 Minute Workout Free - Short Exercises to Burn Calories 23
8 7 Minute Workout (High Intensity Interval Training) 20
9 Ab Challenge - Daily 7 Minute Workout 20
10 7 Minute Workout - Free Hand Workout Challenge 20
11 Kettlebell & Dumbbell Workout 19
12 7 Minute workout personal trainer app and daily workout training program for flat abs plus fast calorie burn 16
13 7 Minute Ab,Butt & Leg Workout 16
14 7 Minute Workout:Home Exercise 15
15 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 14
16 7 Minute Ab Workout Free ~ A Belly fat workout for men and womens 13
17 7 minute butt workout challenge app for muscular sexy buns and tight booty 12
18 7 minute legs workout app for stretching exercises and physical fitness 10
19 7 minute cardio workout challenge app for healthy cardiovascular system and metabolic rate 9
20 Workout for Women: Home Fit 9
21 MuscleFit: Six Pack in 30 Days 9
22 30 Day Fitness - Home Workout 9
23 Home Fitness: 7 Minute Workout 8
24 7 minute back fitness free workout app for building strong muscles 8
25 Weight Loss Workout & Fasting 8
26 Muscle Builder & Workout Plans 8
27 Free 7 Minute Workout App 8
28 7 Minute Workout App 7
29 7 Minute Workout Challenge 5
30 Butt Workout: Fitness at Home 4
31 7 Minute Workout by Wonder 3
32 Daily Workout - 7 Minute High Extensive Exercise 3
33 Fridge Organizer: ASMR Restock 3
34 J&J Official 7 Minute Workout 3
35 7分钟健身-最专业的移动健身教练 3
36 Muay Thai 7-7 Minute Workout for Muay Thai Fighters 2
37 Scientific 7 Minute - Cardio Burn Workout Schedule 2
38 7 Minute Workout Pro by C25K® 1
39 7 Minute Workout Fitness App 1
40 7 Minute Workout* 1
41 HiFit - 7 Minute Workout 1
42 7 Minute Workout Challenge Free - Your Daily Burn Fitness Routine 1

Availability

Devices

iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Reviews

All reviews →

Waste of time

Sunflowerkskat · 12 years ago · v1.0

This app clearly needs lots of work.No visuals,no way to control which positions and hardness you prefer. Big thumb down

Great Concept

Ky-San · 10 years ago · v1.0

No images. No timer. No help.

Useful

Ris3t0fall · 12 years ago

Simple and concise, wish you could add some variety and customization! And maybe notifications to remind you

Need pictures

maedse · 12 years ago

Great way to stop & get them in. Need pics for newbies!

Simple and challenging

Verbaltrickery · 12 years ago

Easy to use and great workout

Awesome!

Lapinka · 11 years ago

Simple and great app! Sync with jawbone UP is needed :)

Great Tool for Core Building

EWbjb55 · 11 years ago

This is a great app for someone who likes to get a quick workout in and likes an interface that shows how much youre accomplishing. My only criticism is that some of these would be pretty difficult for beginners starting their core from scratch. My advice to them: download the app now. On the harder exercises go as long as you can and stop, each week try to take your time up 5-10 seconds. Get after it!