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7 Minute Weight Loss Workout

7 Minute Weight Loss Workout at Mac App Store analyse

Stefan Roobol
Health & Fitness
3,248 ratings · Power index: 100
Free Mac App Store Follow Website
Version 1.1
Size 56.81 Mb
Updated 8 years ago
Released 05 Dec 2017

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Description

To transform your body, to get fit, to be healthy and to feel great you gotta exercise. With multiple workout plans have a lot of variety. Not just to make you stronger and more fit, but to make sure you keep losing weight. No gym? No problem! The 7 minute weight loss workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about 80% intensity. We put together multiple bodyweight-only workouts designed to kickstart your fat loss. The workouts take just 7 minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science. With multiple settings (like work and rest time) and the option to create your own workouts you can customize everything to your needs. The app provides effective and efficient muscle building and fat loss workouts. Proven Benefits of a 7-Minute Workout: - Fat Loss and Weight Loss - Improved VO2 Max - Decreased Insulin Resistance Features of the app: - Different workout types, all focussed on losing weight - Track your progress to help you stay motivated; with comprehensive statistics and several achievements. - Live training with a timer and instructions - Customizable settings; amount of circuits, time per exercise, rest time and more - List of bodyweight exercises with clear images and instructions

Estimates

Monthly Downloads > 2.2k
Est. Revenue ~ $900
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Search Keywords 4

# Term Country Place Priority
1 7 minutes workout for beginners #5
2 7 minute workout weight loss #13 ⭐️
3 7 minute butt workout #18
4 7 minute workout for fat burn #20

Competitors

# App Common keywords
1 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 12
2 seven minutes exercises & workout -- get fit quick with high intensity interval training 12
3 The 2 Minute Workout 12
4 Workout challenge music playlists & video guides Pro version - Enjoy the perfect aerobics exercise 12
5 Workout challenge music playlists & video guides - Enjoy perfect aerobics exercise for weight loss and six pack abs 12
6 7 Minute Cross Training At Home Workout for Women 12
7 7 Minute Beginner Cardio Workout for At Home Low Impact Fat Loss 11
8 7 Minute Circuit Training Workout: At Home Cardio, Weights, and Bodyweight Exercises 11
9 7 Minute Ab,Butt & Leg Workout 9
10 Stark Fitness 9
11 7 Minutes Yoga For Beginners 9
12 Basic Yoga & Pilates: 7 Minute for Beginners Back, Neck & Shoulder Pain Physio-Therapy FREE 9
13 7 Min Total Body Workout at Home or Office Lite 9
14 Basic Yoga & Pilates: 7 Minute for Beginners Back, Neck & Shoulder Pain Physio-Therapy PRO 9
15 7 Min Total Body Workout at Home or Office Pro 9
16 7 Minute Workout For Fat Burn - With High Intensity Interval Training Challenge 8
17 7 Minute Workout Free - Short Exercises to Burn Calories 8
18 7 Minute Abs Workout Training 8
19 7 minutes workout schedule - Cardio for fat loss 8
20 7 Minute workout for iPhone - The Best personal trainer plus daily workout for flat abs & fast calories burn 8
21 7 Minute workout personal trainer app and daily workout training program for flat abs plus fast calorie burn 8
22 7 Min Cardio to Burn Fat in Daily Fitness Routine 8
23 7 Minute Belly Fat Burner Workout: At Home Midsection Shaping and Toning 8
24 xFit Cardio – Daily Workout to Lose Belly Fat and Gain Endurance 8
25 7 minute workout for aerobic exercise plus fitness guide 8
26 7 Minute Thigh and Butt Blaster Workout for Getting A Thigh Gap 8
27 P4P 7 Minute Workout 7
28 MuscleFit: Six Pack in 30 Days 7
29 Scientific 7 Minute - Cardio Burn Workout Schedule 7
30 Weight Loss Workout & Fasting 6
31 7 Min Workout PRO 6
32 7 Minute Workout Challenge Free - Your Daily Burn Fitness Routine 6
33 Scientific 7 Minute Workout Schedule - Cardio Burn 6
34 7 Min Yoga Instructor Poses & Sessions Exercises 4
35 7 Min Yoga Poses Instructor & Sessions Exercises 4
36 7 Minute Abs Workout Pro + 3
37 Beach Abs - 30 Day Ab Challenge by Michael Romero 3
38 Muscle Builder & Workout Plans 3
39 7 Minute Workout for Women 3
40 Home Fat Burning Workout 3
41 7 Minute Yoga Routine 3
42 Hip Hop Dance Workout 3
43 Holistic Yoga Classes Studio 3
44 Exercise: At Home Workout App 3
45 30 Day Fitness - Home Workout 3
46 Home Fitness Workout by GetFit 3
47 WeightLoss Workout-HomeFitness 3
48 7 Minute Workout Weight Loss 2
49 7 Minute Workout:Home Exercise 2
50 7 Minute Workout 2

Availability

Devices

iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

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