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7 Minute Workout Challenge (Ad Supported)

7 Minute Workout Challenge (Ad Supported) at Mac App Store analyse

Fitness Guide Inc
Health & Fitness
0 ratings · Power index: 669
Free Mac App Store Follow Website
Version 1.2
Size 0 Bytes
Updated 9 years ago
Released 23 Mar 2017

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Description

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES. This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out. App features include: - stunning design - both male and female trainers that guide you by video, audio, image and text - all content is included inside the app (no need for internet connectivity) - track your weight with our weight tracker - track your activity with our activity calendar - workout and unlock various achievements - support for Apple Watch 7 Minute Workout Challenge Free is free to download and use. You can upgrade to the Premium Membership and get access to even more: - unlimited access to 48 new exercises that fall under the 7 minute workout research criteria - removal of advertisements - additional achievement awards to motivate yourself - support for Apple watch - Apple TV support so you can workout on your television - and more! To upgrade your account, choose from a monthly, or yearly lifetime plan: Monthly subscription: $9.99 Yearly subscription: $39.99 Payment will be charged to your iTunes account at confirmation of purchase. Monthly and Yearly subscriptions will automatically renew unless auto-renewal is turned off (by going to Account Settings) at least 24 hours before the end of the current billing period. You cannot cancel the current subscription during the active subscription period. Privacy Policy: http://7minworkoutapp.net Terms and Conditions: http://7minworkoutapp.net We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.

Estimates

Monthly Downloads > 14.72k
Est. Revenue ~ $6.02k
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Competitors

# App Common keywords
1 7 Minute Workout 90
2 7 Minute Workout by C25K® 90
3 7 minute workout challenge. 87
4 Simple Shape : 7 Minute Challenge Workout 81
5 P4P 7 Minute Workout 81
6 7 Minute Workout: Seven 78
7 Ab Challenge - Daily 7 Minute Workout 77
8 7 Minute Workout Challenge 73
9 Exercise: At Home Workout App 71
10 7 Minute Workout App 70
11 Beyond 7 Minute Workout Challenge 70
12 Lucky Seven 7-Minute Workout 63
13 7 Minute Workout - Marines Survival Edition FREE 60
14 7 Minute Workout - Free Hand Workout Challenge 55
15 7 Minute Daily Workout Challenge - Quick Fit for a Quick Workout 52
16 Home Fitness: 7 Minute Workout 50
17 马甲线视频宝典 42
18 5, 7 & 9 Minute Workout Challenges 42
19 30 Day Fitness - Home Workout 37
20 7 minute butt workout challenge app for muscular sexy buns and tight booty 35
21 30 Day Fitness at Home 35
22 7 Minute Workout - Exercises 32
23 7 Minute Workout - Army Fitness Edition FREE 30
24 7 Minute SCIENTIFIC Workout Challenge Free 27
25 Toned Arms - Daily 7 Minute Workout & Challenge 26
26 7 Minute Workout:Home Exercise 25
27 7 Minute Workout Challenge Free - Your Daily Burn Fitness Routine 24
28 30 Day Fitness Challenges ~ Daily Workout Free 23
29 Workout for Women: Home Fit 22
30 7 minute arm workout challenge for fitness to maintain muscle strength 19
31 7 Minute Workout Weight Loss 13
32 Home workout - 7 minute workout training challenge 12
33 7 Minute Ab Workout Daily Sit Up Exercise 12
34 30 Day Squat Fitness Challenges ~ Daily Workout 10
35 30 Day Ab Fitness Challenges ~ Daily Workout 10
36 J&J Official 7 Minute Workout 9
37 Cardiio: Heart Rate Monitor 9
38 8 Minute Workout 9
39 Quick Fit - 7 Minute Workout, Abs, and Yoga 9
40 7 minute workout for aerobic exercise plus fitness guide 9
41 7 Minute Workout (High Intensity Interval Training) 9
42 7 Minute Boot Camp Workout - Basic Training Edition FREE 8
43 MuscleFit: Six Pack in 30 Days 7
44 HealthyOut - Healthy Restaurant Nutrition Guide 7
45 JEFIT Workout Planner Gym Log 7
46 Davis's Drug Guide - Nurses 7
47 Nursing Central 7
48 Yoga Break 7
49 Mayo Clinic Diet: Weight Loss Program & Meal Plans 7
50 Nurse's Pocket Guide-Diagnosis 7

Availability

Devices

iPhone4 iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
UK free
USA free