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Starting Strength Warmup

Starting Strength Warmup at Mac App Store analyse

Steven Pugh
Utilities Health & Fitness
6,832 ratings · Power index: 175
Free Mac App Store Follow Website
Version 2.1
Size 7.68 Mb
Updated 8 years ago
Released 24 May 2011

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Description

"Great app! Saves me a lot of time by calculating my warm up sets for me. Would recommend to anyone!" "Perfect! I began doing StrongLifts then switched to Starting Strength. This app is perfect & simple." "Easy, quick, and convenient way to figure out warmup sets for Starting Strength" "Excellent app, easy to use and of course the programming is right on the money." "It tells you how to warm up to your heavy worksets. Works great, and everything feels better in the heavier set!" "Very Helpful! Works perfect!" * The above quotes are actual iTunes 5-star reviews from our users. ________________________________ An official product of The Aasgaard Company. Here is a fantastic app for anyone who likes to lift heavy things. This tool will incrementally warm you up for the Squat, Bench Press, Shoulder Press, Deadlift, and Power Clean. To properly use this app, you need to know what weight you will be working with for your Main Sets. Enter that weight into the white block of the appropriate exercise. Press the "Calculate Sets" button, and all of your warm-up sets will be automatically generated. Just follow along, get your lift on, and adjust as you get stronger. If you have followed Mark Rippetoe for any length of time, youll know he gets results. His methods are proven and this is one tool to help you achieve your goals. If youre new to Starting Strength, then jump on the forums at http://www.StartingStrength.com and introduce yourself! A proper warm-up is important, not only to prepare the muscles for the impending maximal load, but for technique practice as well. Proper warm-up and technique will dramatically lower your risk of injury. *Always consult your physician before engaging in physical activity.

Estimates

Monthly Downloads > 3.85k
Est. Revenue ~ $1.57k
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Search Keywords 2

# Term Country Place Priority
1 starting strength #4 ⭐️⭐️⭐️⭐️
2 bodybuilding & strength training #14 ⭐️⭐️⭐️⭐️

Competitors

# App Common keywords
1 Strength Club - Workout Log 16
2 Strong Workout Tracker Gym Log 16
3 Strongur: The Best Workout Log 15
4 Fitbod: Gym & Fitness Planner 11
5 Bodyweight Crunch & Push Ups Bodybuilding Routine 11
6 Fitlist Workout Log & Planner 11
7 Alpha Trainer : Get Customized Fitness Programs 11
8 Shoulder Fitness Exercises - Upper Body Strength and Training Workouts 11
9 Zen Workouts - Strength Training planner, logger, and analyzer 11
10 Hi Fitness - training 11
11 HeavySet - Gym Workout Log 10
12 Shockwave Protocol Training Program by DH Kiefer 9
13 GymBook ・ Strength Training 8
14 MyTraining Workout Tracker Log 6
15 Gravitus - Gym Workout Tracker 6
16 Bulk Up! - Strength training & nutrition 6
17 LogMyLift Gym Tracker 6
18 Bodybuilding Exercise Guide 6
19 Bodybuilding 100: Effective Strength Training Exercise and Best Fitness Workout Program at Gym 6
20 Home & Gym Workout Log 5
21 Gymverse: Gym Workout Planner 5
22 RepCount - Gym Workout Tracker 5
23 Gym Horn: Workout Tracker Log 5
24 Gorilla Workout: Build Muscle 5
25 Starting Strength Official 5
26 Holdem Hand Strength 5
27 Powerlifter - 531 Weightlifting Log 5
28 Workout Calc - Starting Strength Weight Lifting Warmup Calculator 5
29 Simple Strength Tracker 5
30 Texas Method 5
31 ThirtyFit - Weight training and programming 5
32 StrengthReps 5
33 PlateCalc Barbell Calculator 5
34 Str 5
35 Iron - Workout Log 5
36 Tracker - Track Your Progress In The Gym 5
37 Personal Training Coach 4
38 Deload - Workout Tracker 4
39 Gym Workout Planner - Gym Plan 3
40 5x5 Workout Pro - Zen Labs 3
41 Bodybuilding & Weight Training - Fitness Community 2
42 GymGoal 2
43 Advanced Lifter 2
44 5x5 Workout - Zen Labs 2
45 Fitsifu Timer 1
46 Setgraph: Strength Workout Log 1
47 StrongLifts Weight Lifting Log 1
48 Big4Tracker 1
49 Smolov Squat Program 1
50 Gym Day: Workout Planner & Log 1

Availability

Devices

iPhone3GS iPadWifi iPad3G iPhone4 iPodTouchThirdGen iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country Price
Canada 2.79 CAD
China 12 CNY
France 2.29 EUR
Germany 2.29 EUR
Italy 2.29 EUR
Netherlands 2.29 EUR
Portugal 2.29 EUR
Spain 2.29 EUR
Poland 2.29 EUR
UK 1.99 GBP
India 159 INR
Japan 240 JPY
Poland 8.99 PLN
Russia 149 RUB
Turkey 8.99 TRY
USA 1.99 USD
Korea, Republic Of 2.19 USD
Ukraine 1.99 USD