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7 Minute Workout - HIIT, Ad Supported

7 Minute Workout - HIIT, Ad Supported at Mac App Store analyse

Bogdan Covaci
Lifestyle Health & Fitness
9,776 ratings · Power index: 160
Free Mac App Store Follow Website
Version 1.1
Size 4.71 Mb
Updated 8 years ago
Released 23 Jan 2014

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Description

This app will give you a full body workout in 7 minutes! As seen in the NY Times article, "The Scientific 7-Minute Workout", this workout is based on research in high-intensity interval training. In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science. Features: - precise illustrations - visual timers - audio feedback No internet access needed. Work out anytime, anywhere!

Estimates

Monthly Downloads > 3.52k
Est. Revenue ~ $1.44k
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Search Keywords 11

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Competitors

# App Common keywords
1 7 Minute Workout: Seven 56
2 7 Minute Workout by C25K® 56
3 J&J Official 7 Minute Workout 55
4 5, 7 & 9 Minute Workout Challenges 54
5 HIIT Workout - 7 Minute High Intensity Intervals 48
6 7 Minute Workout Pro by C25K® 47
7 7 Minute Workout Weight Loss 42
8 Home Workout - The Best 7 Minute Workout 42
9 Beyond 7 Minute Workout Challenge 42
10 Scientific 7-Minute Workout 37
11 Fastest Exercise : 7 minute hiit workout and timer 34
12 Intensity Interval Timer 31
13 7 Minute Workout App 30
14 Interval Timer - HIIT Clock 29
15 Cardiio: Heart Rate Monitor 25
16 Exercise: At Home Workout App 25
17 7 Minute Fitness - HIIT Workout Daily Challenge 25
18 7-Minute Workout for Kids: Make Fitness Fun for Stronger, Healthier Kids Through Interval Training 23
19 30 Day Fitness - Home Workout 23
20 Stark Bodyweight 20
21 HIIT • Workouts & Timer 20
22 7 Minute Workout Challenge Free - Your Daily Burn Fitness Routine 18
23 7 Minute Workout Challenge 17
24 7 Minute Workout - HIIT 17
25 Intensity: Interval Timer 16
26 Home Fitness: 7 Minute Workout 14
27 Stark Fitness 14
28 Lucky Seven 7-Minute Workout 13
29 Jillian Michaels | Fitness App 13
30 Full Fitness : Workout Trainer 13
31 Fitness: Workout for Gym|Home 13
32 Fit Body – Personal Fitness Trainer App – Daily Workout Video Training Program for Fitness Shape and Calorie Burn 13
33 BAU5 Strength Workout Trainer 13
34 xFit Full Body – Fat Burning Workout and Muscle Building Exercise Routine 13
35 7 Minute Workout 12
36 P.D. Workout-Free Ab Fitness For Weight Loss 12
37 FitnessFast - Daily fitness exercise workout weight and sleep tracker 12
38 马甲线视频宝典 12
39 7 Minute Fit Workout 10
40 7 Minute Workout - High Intensity Interval Training Challenge. 10
41 P4P 7 Minute Workout 10
42 7 Minute Workout Plus 10
43 7 Minute High Fitness Work Out 10
44 7min Daily High Intensity Interval Training (HIIT) 10
45 7 Minute TV Workout 10
46 Rep Counting Interval Trainer by Bodbot 10
47 HIIT Workout Trainer LegButt Core Arm Gym Workouts 10
48 Female Fitness Women Workout 10
49 Tai Chi Fundamentals! 10
50 Tai Chi Step by Step 10

Availability

Devices

iPhone4 iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free