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Version
2.5
Size
44.3 Mb
Updated
3 years ago
Released
11 Jun 2013
Screenshots
Description
7 Minute Fit Workout uses the popular 7-minute scientific workout described in the American College of Sports Medicines Health and Fitness Journal and highlighted in The New York Times.
This app guides you through 12 high-intensity exercises with voice cues, animated illustrations, and a timer.
This workout is perfect for people who dont have a lot of time to work out, but want to get or stay fit.
You can do this workout anywhere using only your body weight, a chair, and a wall.
This app was created by Lucius Kwok and Agnes Chan. Made in NYC.
Features:
• Voice cues and vibrations that guide you through each 30-second exercise and 10-, 12-, or 15-second rest interval.
• Three-second countdown to each exercise and rest.
• Animated illustrations show you the current exercise.
• Image of the next exercise during the rest interval so you can prepare.
• Pause, rewind, or fast-forward if you get interrupted or need to change things up.
• Customize the number of circuits and the length of rest periods.
• Keeps a record of your workout history.
• Splits the side plank interval so that you get 15 seconds for each side.
• Supports Bluetooth heart rate monitors.
Legal Disclaimer: This app and any information given by it or by Felt Tip Inc are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
Estimates
Search Keywords 7
| # | Term | Country | Place | Priority |
|---|---|---|---|---|
| 1 | get fit timer | #5 | ||
| 2 | circuit train | #7 | ||
| 3 | felt tip inc. | #8 | ⭐️ | |
| 4 | the scientific 7 minute workout | #13 | ⭐️⭐️ | |
| 5 | 7 fit - 7 minute workout | #14 | ||
| 6 | 7 minute workout - hiit | #16 | ||
| 7 | 7 minute workout | Italy | #17 | ⭐️⭐️⭐️⭐️⭐️ |
Competitors
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Devices
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Pricing by country
| Country | Price |
|---|---|
| Canada | 3.99 CAD |
| China | 22 CNY |
| France | 2.99 EUR |
| Germany | 2.99 EUR |
| Italy | 2.99 EUR |
| Netherlands | 2.99 EUR |
| Portugal | 2.99 EUR |
| Spain | 2.99 EUR |
| Poland | 3.49 EUR |
| UK | 2.99 GBP |
| India | 299 INR |
| Japan | 400 JPY |
| Korea, Republic Of | 4400 KRW |
| Poland | 14.99 PLN |
| Russia | 249 RUB |
| Turkey | 99.99 TRY |
| USA | 2.99 USD |
| Korea, Republic Of | 3.29 USD |
| Ukraine | 3.99 USD |
