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HIIT Workout - 7 Minute High Intensity Intervals

HIIT Workout - 7 Minute High Intensity Intervals at Mac App Store analyse

Charles Vanderhoff
Utilities Health & Fitness
5,712 ratings · Power index: 606
Free Mac App Store Follow Website
Version 6.0.6
Size 41.61 Mb
Updated 8 years ago
Released 16 Dec 2015

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Description

The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal. Just seven minutes is all you need. No equipment! The 7 minute workout is made up of 12 simple exercises that you do for 30 seconds each. Using this high intensity workout your body will continue to operate at a higher metabolism for over an hour with only 7 minutes of work. Seriously, no equipment and only 7 minutes of high intensity interval training - no excuse not get a workout each and every day! Track your workouts that you perform and graph your progress. Even build custom workouts and do your favorite movements with your own custom high intensity workouts! Audio and video guides you through the workout so you can focus on your training. 7 Minute Workout Features: - Create your own custom 7 minute workouts - Videos for each exercise - Audio queues to switch workouts - All video and audio is included in the app (no need for internet connectivity) - Track the workouts you complete each day - Track the exercise you complete in each high intensity workout - Great Interval training app - Beautiful UI for high intensity training - Create custom programs that last longer than seven minutes

Estimates

Monthly Downloads > 13.33k
Est. Revenue ~ $5.45k
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Search Keywords 14

# Term Country Place Priority
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14 7 min workout pro #19

Competitors

# App Common keywords
1 J&J Official 7 Minute Workout 58
2 7 Minute Workout: Seven 57
3 7 Minute Workout by C25K® 57
4 7 Minute Workout - HIIT, Ad Supported 55
5 5, 7 & 9 Minute Workout Challenges 54
6 Home Workout - The Best 7 Minute Workout 53
7 Scientific 7-Minute Workout 49
8 7 Minute Workout Pro by C25K® 47
9 7 Minute Workout Weight Loss 43
10 Beyond 7 Minute Workout Challenge 42
11 Fastest Exercise : 7 minute hiit workout and timer 37
12 Intensity Interval Timer 31
13 7 Minute Workout App 29
14 Interval Timer - HIIT Clock 29
15 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) 28
16 Exercise: At Home Workout App 27
17 Cardiio: Heart Rate Monitor 25
18 7 Minute Fitness - HIIT Workout Daily Challenge 25
19 7-Minute Workout for Kids: Make Fitness Fun for Stronger, Healthier Kids Through Interval Training 23
20 7 Minute Fit Workout 23
21 Stark Bodyweight 20
22 HIIT • Workouts & Timer 20
23 30 Day Fitness - Home Workout 19
24 7 Min Cardio to Burn Fat in Daily Fitness Routine 19
25 7 Minute Workout Challenge 18
26 7-Minute Workout (High Intensity Circuit Training) 18
27 7 Minute Workout Challenge Free - Your Daily Burn Fitness Routine 18
28 7 Minute Workout - HIIT 17
29 Intensity: Interval Timer 16
30 Home Fitness: 7 Minute Workout 15
31 7 Minute Ab,Butt & Leg Workout 15
32 7 Minute Workout Free - Short Exercises to Burn Calories 14
33 7 Minute Workout 13
34 Lucky Seven 7-Minute Workout 13
35 7 Minute SCIENTIFIC Workout Challenge Free 13
36 7-minute Scientific Workout Timer 13
37 7 Minute SCIENTIFIC Workout Challenge PRO 13
38 7 minute Scientific Workout Timer 13
39 7 minutes workout schedule - Cardio for fat loss 13
40 7 Minute Scientific Workout 13
41 Jillian Michaels | Fitness App 13
42 Phyzseek: HIIT Workouts 13
43 Stark Suspension 13
44 Scientific 7 Minute - Cardio Burn Workout Schedule 12
45 P4P 7 Minute Workout 12
46 7 Minute High Fitness Work Out 12
47 Bikini Fit ・ 11
48 Rock Beats Rush - Guitar Star 11
49 Womens Exercise & Women Workout For Fitness Health 11
50 Free 7 Minute Workout App 10

Availability

Devices

iPhone3GS iPhone4 iPodTouchFourthGen iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX iPad75 iPad76 iPhoneXS iPhoneXSMax iPhoneXR iPad812 iPad834 iPad856 iPad878 Watch4 iPadMini5 iPadMini5Cellular iPadAir3 iPadAir3Cellular iPodTouchSeventhGen iPhone11 iPhone11Pro Watch5 iPadSeventhGen iPadSeventhGenCellular iPhone11ProMax iPhoneSESecondGen iPadProSecondGen iPadProSecondGenCellular iPadProFourthGen iPadProFourthGenCellular

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland free
UK free
India free
Japan free
Korea, Republic Of free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free