7 minute bodyweight workout at Mac App Store analyse

App power index: 1988 (based on ranks around App Stores today)
Lifestyle Health & Fitness
Developer: Plus Sports
Price: 0 free
Current version: 1.6.1, last update: 6 years ago
First release : 03 Jan 2014
App size: 89.03 Mb
4.2 ( 912 ratings )
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Estimation application downloads and cost

> 43.74k
Monthly downloads
~ $ 17.89k
Estimation App Cost


Important! All the in-apps are totally free now. Catch your chance to enjoy super cool workouts free of charge.

7 minute workout is a battle-tested training program scientifically proven by the NYT and the HuffPost.

It is a short but intensive circuit training that doesnt require any equipment. You can work out anywhere and at any time ONLY spending 7 minutes a day for each session.

APP FEATURES:
* 14 effective workouts for beginners and advanced levels
* Designed by professional fitness instructors
* Suitable for both men and women
* No equipment is required
* Video and audio instructions
* Achievements to motivate you

Only spend 7 minutes a day to work out and youll be amazed by the results. Guaranteed!
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Available in countries
Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland 3.49 EUR
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free
Available for devices
iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74, iPhone8, iPhone8Plus, iPhoneX,
Très bonne appli!!

Application tres bien faite et simple,très motivant sachant que tout est bouclé en 7 minutes

Génial

Grâce à la vidéo on comprend très bien les exercices. Super pour se maintenir en forme.

Très déçu !!!

En effet lappli nest pas en français donc inutilisable pour ce type dutilisation... Il nest pas possible de choisir entre homme et femme... Enfin très basique comme appli... Jai trouvé 7 Minute Workout Challenge qui est offert par Apple Store et bien cest autre chose que celle-ci :)

Excellent

Efficace !!!!!!

Great!!

An special app for morning workout

Kurz, effektiv!

Professionell, wie alle Sportapps von Plus Sports.

fit in 7 min

Ziemlich hart aber sehr effektiv!

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