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7 minute bodyweight workout

7 minute bodyweight workout at Mac App Store analyse

Plus Sports
Lifestyle Health & Fitness
912 ratings · Power index: 1988
Free Mac App Store Follow Website
Version 1.6.1
Size 89.03 Mb
Updated 8 years ago
Released 03 Jan 2014

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Description

Important! All the in-apps are totally free now. Catch your chance to enjoy super cool workouts free of charge. 7 minute workout is a battle-tested training program scientifically proven by the NYT and the HuffPost. It is a short but intensive circuit training that doesnt require any equipment. You can work out anywhere and at any time ONLY spending 7 minutes a day for each session. APP FEATURES: * 14 effective workouts for beginners and advanced levels * Designed by professional fitness instructors * Suitable for both men and women * No equipment is required * Video and audio instructions * Achievements to motivate you Only spend 7 minutes a day to work out and youll be amazed by the results. Guaranteed!

Estimates

Monthly Downloads > 43.74k
Est. Revenue ~ $17.89k
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Search Keywords 6

# Term Country Place Priority
1 7 minute workouts: bodyweight training & high intensity exercises #1
2 7 minute workout - high intensity interval training challenge. #4
3 7 minute workout - high intensity interval training #8
4 7 minute workouts #10
5 seven - 7 minute workout training challenge #17
6 circuit training #19 ⭐️⭐️⭐️⭐️

Competitors

# App Common keywords
1 7 Minute Workout: Seven 51
2 7 Minute Workout Challenge 38
3 7 Minute Workout by C25K® 37
4 7 Minute Workout App 34
5 P4P 7 Minute Workout 29
6 7 Minute Workout Plus 29
7 5, 7 & 9 Minute Workout Challenges 29
8 J&J Official 7 Minute Workout 23
9 7 Minute Workout 20
10 7 Minute Workout - High Intensity Interval Training Challenge. 18
11 7min Daily High Intensity Interval Training (HIIT) 18
12 7 minute workout challenge. 17
13 7 Minute Workout (High Intensity Interval Training) 16
14 7 Minute Workouts - Challenges for High-Intensity Fitness Enthusiasts 14
15 7-Minute Workout (High Intensity Circuit Training) 11
16 Simple Shape : 7 Minute Challenge Workout 11
17 Ab Challenge - Daily 7 Minute Workout 11
18 Beyond 7 Minute Workout Challenge 11
19 7 Min Cardio to Burn Fat in Daily Fitness Routine 10
20 7 Minute Workout - HIIT, Ad Supported 10
21 7 Minute High Fitness Work Out 10
22 Interval Timer - HIIT Clock 10
23 7 Minute TV Workout 10
24 Rep Counting Interval Trainer by Bodbot 10
25 7 Minute Workout Pro by C25K® 10
26 7 Minute Workout - Free Hand Workout Challenge 10
27 马甲线视频宝典 10
28 7 Minute Workout Challenge Free - Your Daily Burn Fitness Routine 9
29 Cardiio: Heart Rate Monitor 9
30 7 Minute Workout:Home Exercise 9
31 7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat 9
32 Quick Fit - 7 Minute Workout, Abs, and Yoga 9
33 Workout for Women: Home Fit 9
34 J&J 7 Minute Wellness for Moms 9
35 7 Minute Workout Weight Loss 9
36 7 Minute Ab Workout Daily Sit Up Exercise 9
37 7 Minute Boot Camp Workout - Basic Training Edition FREE 9
38 7 Minute Workout - Marines Survival Edition FREE 9
39 Home workout - 7 minute workout training challenge 9
40 7 Minute Workout Pro Training 8
41 MuscleFit: Six Pack in 30 Days 8
42 Qoach: Fitness Trainer 6
43 7 Minute Workout - App for Health 6
44 Butt Workout: Fitness at Home 6
45 Exercise: At Home Workout App 6
46 30 Day Fitness - Home Workout 6
47 7 Minute Workout - Exercises 6
48 30 Day Fitness at Home 5
49 HIIT • Workouts & Timer 4
50 7 Minute Workout* 4

Availability

Devices

iPhone4 iPad2Wifi iPad23G iPhone4S iPadThirdGen iPadThirdGen4G iPhone5 iPodTouchFifthGen iPadFourthGen iPadFourthGen4G iPadMini iPadMini4G iPhone5c iPhone5s iPadAir iPadAirCellular iPadMiniRetina iPadMiniRetinaCellular iPhone6 iPhone6Plus iPadAir2 iPadAir2Cellular iPadMini3 iPadMini3Cellular iPodTouchSixthGen iPhone6s iPhone6sPlus iPadMini4 iPadMini4Cellular iPadPro iPadProCellular iPadPro97 iPadPro97Cellular iPhoneSE iPhone7 iPhone7Plus iPad611 iPad612 iPad71 iPad72 iPad73 iPad74 iPhone8 iPhone8Plus iPhoneX

Pricing by country

Country Price
Canada free
China free
France free
Germany free
Italy free
Netherlands free
Portugal free
Spain free
Poland 3.49 EUR
UK free
India free
Japan free
Poland free
Russia free
Turkey free
USA free
Korea, Republic Of free
Ukraine free

Reviews

All reviews →

Très bonne appli!!

Manou02 · 12 years ago · v1.1

Application tres bien faite et simple,très motivant sachant que tout est bouclé en 7 minutes

Génial

Talila1 · 12 years ago · v1.1

Grâce à la vidéo on comprend très bien les exercices. Super pour se maintenir en forme.

Très déçu !!!

GréG2B · 12 years ago · v1.2

En effet lappli nest pas en français donc inutilisable pour ce type dutilisation... Il nest pas possible de choisir entre homme et femme... Enfin très basique comme appli... Jai trouvé 7 Minute Workout Challenge qui est offert par Apple Store et bien cest autre chose que celle-ci :)

Excellent

ZaTitaMe · 12 years ago · v1.2

Efficace !!!!!!

Great!!

@fmaron · 12 years ago · v1.2

An special app for morning workout

Kurz, effektiv!

1 xy 1 · 12 years ago · v1.1

Professionell, wie alle Sportapps von Plus Sports.

fit in 7 min

westfale44 · 12 years ago · v1.1

Ziemlich hart aber sehr effektiv!